One Pot Cajun Chicken Alfredo Pasta
User Reviews
5.0
33 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
35 mins
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Servings
6 servings
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Calories
369 kcal
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Course
Main Course, Dinner
One Pot Cajun Chicken Alfredo Pasta
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An amazing one pot meal that is on the dinner table in less than 30 minutes! The cajun spice adds the perfect amount of flavor to the creamy alfredo sauce!
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Ingredients
- 1 pound boneless skinless chicken breast cut into bite-size pieces
- 2 tablespoons olive oil
- 2 teaspoon Cajun Seasoning
- 2 teaspoons minced garlic about 2 cloves
- 1 ½ cups chicken broth
- 1 cup half and half
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- ¼ teaspoon garlic powder
- 8 ounces uncooked fettuccini pasta
- ½ cup grated Parmesan cheese
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Instructions
- Heat a large pot over medium-high heat and add 2 tablespoons olive oil. Add 1 pound boneless skinless chicken breast cut into bite-size pieces and half of the 2 teaspoon Cajun seasoning. Cook for about 5-7 minutes, stirring periodically until the chicken is cooked to an internal temperature of 165 degrees Fahrenheit and is no longer pink. Add 2 teaspoons minced garlic and continue cooking for 1 minute.
- Add 1 ½ cups chicken broth, 1 cup half and half, the remaining half of the Cajun seasoning, 1 teaspoon salt, 1 teaspoon ground black pepper, and ¼ teaspoon garlic powder to the pot and stir to combine. Add 8 ounces uncooked fettuccini pasta (you can break this in half if you would like) and stir.
- Cover the pot with a lid and bring to a rapid boil. Once boiling, remove the lid and reduce the heat to medium-low. Continue to cook for 10-12 minutes until the noodles are al dente and there is only about ¼ inch of liquid along the bottom. I recommend stirring frequently to avoid the noodles clumping together as they cook.
- Remove from heat and add ½ cup grated parmesan cheese, stirring until it is fully melted. Serve immediately.
Nutrition Information
Show Details
Calories
369kcal
(18%)
Carbohydrates
31g
(10%)
Protein
26g
(52%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Trans Fat
0.03g
Cholesterol
103mg
(34%)
Sodium
872mg
(36%)
Potassium
476mg
(14%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
592IU
(12%)
Vitamin C
2mg
(2%)
Calcium
141mg
(14%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 369 kcal
% Daily Value*
| Calories | 369kcal | 18% |
| Carbohydrates | 31g | 10% |
| Protein | 26g | 52% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 103mg | 34% |
| Sodium | 872mg | 36% |
| Potassium | 476mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 592IU | 12% |
| Vitamin C | 2mg | 2% |
| Calcium | 141mg | 14% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
33 reviews
Excellent
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