One Pot Creamy Orzo Chicken

User Reviews

5.0

3 reviews
Excellent

One Pot Creamy Orzo Chicken

Creamy orzo with chicken, spinach, and tomatoes all made in one pan!

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Ingredients

Servings
  • 1 cup orzo 7.3 oz
  • 1 lbs chicken breasts
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 tablespoon olive oil divided
  • 1 cup onion diced
  • 3 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 2 tablespoons lemon juice
  • 1 1/4 cups condensed cream of chicken soup or one 10.5 oz can, room temperature or warmed
  • 3 cups chicken broth room temperature or warmed
  • 2 cups fresh spinach packed, about 3.5 oz
  • 1 cup cherry tomatoes halved, 7 oz
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Instructions

  1. Prep Chicken: Slice or gently pound chicken breasts to an even thickness for even cooking. Season both sides of the chicken with salt and pepper.
  2. Sear Chicken: Heat 1 tablespoon of olive oil in a 3 quart saute pan over medium-high heat. Add the chicken breasts and sear, for 1 minute and then turn heat down to medium and cook for 5-6 minutes on each side or until the internal temperature of the chicken reaches at least 165℉. Remove chicken from the pan and set aside and cover to stay warm.
  3. Toast Orzo: Return heat to medium and deglaze the pan with lemon juice and add 1/2 tablespoon of olive oil to the pan. Add onion and garlic with oregano and basil. Saute for 2-3 minutes. Add orzo and stir to toast in the pan for 1 - 2 minutes.
  4. Cook Orzo: Add the warm (or at least room temp) cream of chicken soup and broth. Stir to combine the soup with the broth and turn the heat up to high to bring it all to a boil. Reduce to a simmer and cook for 15 minutes, stirring often.
  5. Finish with Veggies: Add spinach and tomatoes and stir to wilt the spinach for 1 minute.
  6. Add Chicken: Slice chicken and return it to the pan on top of the creamy orzo.
  7. Serve immediately and enjoy!

Notes

  • Storage
  • Storage
  • Fridge: Store in an airtight container in the fridge for up to 4 days. 
  • Freezer: Store in a freezer-safe container in the freezer for up to 3 months. 
  • Substitutions
  • Substitutions
  • Chicken: Use your favorite boneless cut like breasts or even thighs. Just note that there will be different cooking times based on the size of the cut. If increasing the amount of chicken, increase the salt and pepper to season.
  • Cream of Chicken Soup: Use homemade or 1 can. 
  • Stock: You can also use vegetable stock.
  • Use Room Temp / Warm Stock and Soup
  • Use Room Temp / Warm Stock and Soup
  • If you're using stock or condensed cream of chicken soup that has been stored in the fridge, heat them up in the microwave for 1 minute to bring them up to room temperature or warm. This is important because otherwise, it will take longer for it all to come to a boil when added to the orzo. 
  •  

Nutrition Information

Show Details
Calories 379kcal (19%) Carbohydrates 41g (14%) Protein 33g (66%) Fat 9g (14%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 3g Trans Fat 0.01g Cholesterol 79mg (26%) Sodium 1401mg (58%) Potassium 846mg (24%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 1778IU (36%) Vitamin C 21mg (23%) Calcium 78mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 379 kcal

% Daily Value*

Calories 379kcal 19%
Carbohydrates 41g 14%
Protein 33g 66%
Fat 9g 14%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Trans Fat 0.01g 1%
Cholesterol 79mg 26%
Sodium 1401mg 58%
Potassium 846mg 18%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 1778IU 36%
Vitamin C 21mg 23%
Calcium 78mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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