One Pot Greek Meatballs With Lemon Dill Rice

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    45 mins

  • Servings

    4

  • Calories

    570 kcal

  • Course

    Main Course

  • Cuisine

    Greek

One Pot Greek Meatballs With Lemon Dill Rice

Enjoy a full meal from scratch on the table in 45 minutes or less using only one pan! This delicious One Pot Greek Meatballs is super easy to make, family friendly, and it cooks alongside a fluffy lemon dill rice

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Ingredients

Servings

For the meatballs:

  • 1.25 lbs lean ground beef
  • 1/4 cup breadcrumbs
  • 1 teaspoon dried oregano
  • 1/2 teaspoon lemon zest
  • 1/2 teaspoon garlic minced
  • 1 egg
  • 1 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 1 tablespoon olive oil

For the rice

  • 1 1/2 cups arborio rice
  • 3 1/2 cups chicken broth
  • 2 zucchini
  • 1/2 cup Grape or Cherry Tomatoes halved
  • 1/4 cup Dill minced
  • 1 tablespoon lemon juice
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Instructions

  1. Preheat oven to 350 degrees
  2. In a bowl, combine all meatball ingredients and a tablespoon of water. Once combined, shape the mixture into balls (2-3 inches in diameter)
  3. In a large skillet over high heat, heat the olive oil and place meatballs in the pan, Cook until browned (2-3 minutes on each side)
  4. Pour the rice and chicken broth into the pan with the rest of the ingredients, minus the zucchini, tomatoes, lemon juice and dill
  5. Bring to a boil then cover and place it in the oven to bake until the rice has absorbed all of the liquid (25 minutes or so)
  6. Slice and quarter the zucchini and place it into the pan. Cover it and put it back into the oven until the zucchini is cooked all the way through, about 5 minutes
  7. Once done cooking, take the pan out of the oven and stir the lemon juice and dill into the rice. Place the halved grape tomatoes on top and serve immediately 
  8. Enjoy!

Nutrition Information

Show Details
Calories 570kcal (29%) Carbohydrates 70g (23%) Protein 39g (78%) Fat 13g (20%) Saturated Fat 4g (20%) Cholesterol 128mg (43%) Sodium 1505mg (63%) Potassium 1058mg (30%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 575IU (12%) Vitamin C 40.4mg (45%) Calcium 73mg (7%) Iron 8.4mg (47%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 570 kcal

% Daily Value*

Calories 570kcal 29%
Carbohydrates 70g 23%
Protein 39g 78%
Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 128mg 43%
Sodium 1505mg 63%
Potassium 1058mg 23%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 575IU 12%
Vitamin C 40.4mg 45%
Calcium 73mg 7%
Iron 8.4mg 47%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
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