
One-Skillet Ground Turkey Thai Curry with Rice
User Reviews
4.6
381 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
45 mins
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Servings
4 servings
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Calories
542 kcal
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Course
Main Course
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Cuisine
Thai

One-Skillet Ground Turkey Thai Curry with Rice
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One-skillet ground turkey curry with rice and vegetables makes an amazing complete meal! Full of lean protein, carbohydrates, fiber, and healthy fats, this easy recipe is both delicious and satisfying.
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Ingredients
- 1 (15-ounce) can full-fat coconut milk
- 1 pound lean ground turkey
- 1 Tbsp fresh ginger peeled and grated
- 2 large carrots peeled and chopped
- 1 tsp ground turmeric
- 1 tsp ground paprika
- 1/2 tsp ground cinnamon optional
- 1 1/2 cups white rice soaked at least 1 hour
- 1 2/3 cups chicken broth
- 3 Tbsp Coconut aminos or low-sodium soy sauce
- 1 to 3 Tbsp fish sauce to taste
- 1 medium zucchini squash chopped
- 1/2 tsp sea salt to taste*
- 1/3 cup fresh basil chopped
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Instructions
- Place rice in a bowl and cover with 2 inches of water. Soak rice at least 1 hour (up to 24 hours). Drain the rice. It's okay if it still has a light coating of water over the grains, but be sure to drain all the water as best as possible. I use a saucepan with a lid to soak the rice and employ the lid to help drain it.
- Pour ⅓ cup of coconut milk into a skillet add the ground turkey. Brown for 3 to 4 minutes, flip to other side and continue browning another 2 to 3 minutes.
- Add ginger and spices and stir, chopping up the turkey.
- Add the carrots, remaining coconut milk, broth, coconut aminos, and fish sauce, and stir well. Stir in the rice. Cover, and bring to a full boil.
- Reduce heat to a simmer and cook 10 minutes.
- Stir in the zucchini, cover, and cook an additional 10 to 15 minutes, until much of the liquid has been absorbed and the vegetables are cooked to desired done-ness. Stir in the chopped basil and taste the curry. Add sea salt to taste and serve in bowls.
Notes
- *If using soy sauce instead of coconut aminos, hold off on adding sauce until the very end. Taste the curry first before adding any additional salt, as soy sauce is high in sodium.
Nutrition Information
Show Details
Serving
1of 5
Calories
542kcal
(27%)
Carbohydrates
41g
(14%)
Protein
20g
(40%)
Fat
41g
(63%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 542 kcal
% Daily Value*
Serving | 1of 5 | |
Calories | 542kcal | 27% |
Carbohydrates | 41g | 14% |
Protein | 20g | 40% |
Fat | 41g | 63% |
Fiber | 2g | 8% |
Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
381 reviews
Excellent
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