Orange Cantaloupe Sorbet
User Reviews
5.0
3 reviews
Excellent
Orange Cantaloupe Sorbet
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Serve up this refreshing orange cantaloupe sorbet on a hot summer day. Easy to make!
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Ingredients
- 1 2-pound very ripe cantaloupe
- juice of 1 medium valencia orange or ¼ cup of fresh orange juice
- ⅓-1/2 cup granulated sugar
- 1 tablespoon Cointreau triple sec, or other orange-flavored liqueur
- extra orange slices for serving or orange rind or cantaloupe rind 'bowls'*
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Instructions
- Prepare the cantaloupe by removing the seeds and either slicing or scooping all the flesh from the rind.
- In a blender, combine all the cantalopue flesh with the orange juice the sugar and the Cointreau. Here, decide whether you want to add more (½ cup) or less (⅓ cup) sugar based on your taste preferences and the sweetness of your melon and orange juice.
- Blend the fruits and juice until as smooth as possible, it should be a smooth liquid.
- Transfer the liquid to the bowl of an ice cream maker, and process according to manufacturer’s instructions. Freeze for an additional 2 hours before serving. Or, if you don’t have an ice cream maker, transfer the liquid to an air-tight container and freeze, stirring often to make the sorbet smooth.
- For serving, scoop the orange cantaloupe sorbet into small bowls and garnish with extra orange slices. Or, serve the sorbet in orange rind bowls or a cantaloupe bowl.
- To make the fruit bowls, see the photos above.
Notes
- Recipe by The Cilantropist.
- Recipe by The Cilantropist.
Nutrition Information
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Calories
160kcal
(8%)
Carbohydrates
38g
(13%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
37mg
(2%)
Potassium
637mg
(18%)
Fiber
2g
(8%)
Sugar
37g
(74%)
Vitamin A
7700IU
(154%)
Vitamin C
91mg
(101%)
Calcium
20mg
(2%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4to 6 Servings
Amount Per Serving
Calories 160 kcal
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 38g | 13% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 37mg | 2% |
| Potassium | 637mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 37g | 74% |
| Vitamin A | 7700IU | 154% |
| Vitamin C | 91mg | 101% |
| Calcium | 20mg | 2% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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