Orange Creamsicle Smoothie Recipe
User Reviews
5
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Prep Time
5 mins
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Total Time
5 mins
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Servings
2 cups
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Calories
127 kcal
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Course
Drinks
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Cuisine
North American
Orange Creamsicle Smoothie Recipe
Description
The Orange Creamsicle Smoothie Recipe combines ripe navel orange segments with frozen banana, plain thick yogurt, and orange juice to create a smooth, frothy beverage that mirrors the creamsicle's creamy citrus flavor. Using frozen banana adds natural sweetness and a creamy texture, while the yogurt lends tang and richness. The fresh orange segments provide brightness and citrus aroma, balanced by the orange juice or water for blending.
Blended on high speed until smooth, the smoothie offers both creaminess and a refreshing orange flavor. It is quick to make and served immediately, ensuring the best texture and temperature. This preparation suits a morning boost or a light snack when a cold citrus drink is desired.
Ingredients
- 1 large navel orange
- 1 large banana frozen
- ¼ cup PLAIN yogurt preferably thick, Greek-style yogurt
- ¼ cup orange juice can sub water
Instructions
- Place the ingredients into your blender.
- Blend on high speed until smooth and frothy.
- Pour into a glass and enjoy right away.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2cups
Amount Per Serving
Calories 127 kcal
% Daily Value*
| Serving | 1 smoothie | |
| Calories | 127kcal | 6% |
| Carbohydrates | 29g | 10% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 16mg | 1% |
| Potassium | 469mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 18g | 36% |
| Vitamin A | 309IU | 6% |
| Vitamin C | 63mg | 70% |
| Calcium | 74mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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