Orange Mango Juice with Fresh Fruits
User Reviews
4.6
15 reviews
Excellent
Orange Mango Juice with Fresh Fruits
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Vibrant juice with fresh mango and orange. You won't need a juicer to make this at home!
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Ingredients
- 1 orange large
- 1 Mango
- ½ Cup water or Ice Cubes, ice
Instructions
- Cut the orange into two and press out the orange juice with the help of a citrus juicer. Collect the juice and keep aside.
- To cut the mango, slice along the pit on the two sides with the largest amount of fruit flesh. Cut off the peel and collect all the fruit flesh.
- Place mango pieces and orange juice with ice water or ice cubes into a blender jar. Briefly blend to a smooth consistency.
- Serve up cooled.
Notes
- You don't need to add sugar because mangoes are usually super sweet., but you are free to add some if you like.
Nutrition Information
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Calories
160kcal
(8%)
Carbohydrates
40g
(13%)
Protein
2g
(4%)
Sodium
7mg
(0%)
Potassium
514mg
(11%)
Fiber
5g
(20%)
Sugar
34g
(68%)
Vitamin A
2080IU
(42%)
Vitamin C
129.8mg
(144%)
Calcium
71mg
(7%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 1glass
Amount Per Serving
Calories 160 kcal
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 40g | 13% |
| Protein | 2g | 4% |
| Sodium | 7mg | 0% |
| Potassium | 514mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 34g | 68% |
| Vitamin A | 2080IU | 42% |
| Vitamin C | 129.8mg | 144% |
| Calcium | 71mg | 7% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
15 reviews
Excellent
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