Orecchiette Sausage and Broccoli Rabe

User Reviews

4.8

15 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Servings

    6

  • Calories

    670 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Orecchiette Sausage and Broccoli Rabe

When you're looking for a quick and easy pasta dinner, skip the red sauce and try this easy orecchiette (elephant ear pasta) with Italian sausage, sun dried tomatoes and broccoli rabe in a simple wine sauce.

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Ingredients

Servings
  • 1 pound orecchiette pasta or small shells
  • 1 tablespoon olive oil
  • 1 pound Italian sausage sweet or spicy, removed from casings, crumbled
  • 8 ounces white or cremini mushrooms sliced
  • scant ¼ teaspoon crushed red pepper flakes (optional) (skip if you're using hot Italian sausage)
  • ½ cup sun dried tomatoes in oil drained, thinly sliced
  • 1 tablespoon oil from the sun dried tomatoes
  • 1 bunch broccoli rabe tough ends trimmed, chopped into 2" pieces
  • ½ cup white wine
  • 1 tablespoon butter
  • reserved pasta water from cooked orecchiette
  • ½ cup grated parmigiano reggiano
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Instructions

FOR THE PASTA:

  1. Start the water heating for the pasta while you prepare the sausage and broccoli rabe. Fill a large pot with water and bring to a boil over high heat. Once the water is boiling, add a generous pinch of kosher salt to season it.

FOR THE SAUSAGE AND SUN DRIED TOMATOES:

  1. Place a large 12" skillet over a medium high heat for 45 seconds to a minute until the pan is hot. Add the olive oil and when it slicks across the pan, add the sausage to brown. Break apart the meat with the back of a wooden spoon until it's crumbled and browned.
  2. Transfer the sausage to a bowl, leaving the rendered fat in the pan.
  3. Add the mushrooms and crushed red pepper flakes (if using). Saute, stirring occasionally until the mushrooms give up their liquid and begin to brown, about 5-6 minutes.
  4. Add the sausage back to the pan and stir in the sun dried tomatoes and 1 tablespoon of oil from the sun dried tomato jar. Cook for 1-2 minutes to heat through then add the the wine, reduce the heat to a simmer and cook until the wine has reduced by half.

COOK THE PASTA AND BROCCOLI RABE:

  1. Add the pasta to the boiling water and cook until it's 2 minutes before al dente according to the package directions. Add the chopped broccoli rabe to the orecchiette and blanch for 1 to 2 minutes or until just tender and bright green.
  2. Do not drain the pasta through a colander. Instead, use a kitchen spider or slotted spoon to transfer the pasta and broccoli rabe to the pan with the sausage. Stir in the butter and reserved pasta water 1/4 cup at a time until the pasta is saucy but not liquidy.
  3. Top with parmesan cheese and serve.

Nutrition Information

Show Details
Calories 670kcal (34%) Carbohydrates 63g (21%) Protein 26g (52%) Fat 33g (51%) Saturated Fat 12g (60%) Trans Fat 1g Cholesterol 68mg (23%) Sodium 755mg (31%) Potassium 809mg (23%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 1285IU (26%) Vitamin C 21mg (23%) Calcium 184mg (18%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 670 kcal

% Daily Value*

Calories 670kcal 34%
Carbohydrates 63g 21%
Protein 26g 52%
Fat 33g 51%
Saturated Fat 12g 60%
Trans Fat 1g 50%
Cholesterol 68mg 23%
Sodium 755mg 31%
Potassium 809mg 17%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 1285IU 26%
Vitamin C 21mg 23%
Calcium 184mg 18%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

15 reviews
Excellent

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