
Orecchiette Sausage and Broccoli Rabe
User Reviews
4.8
15 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Servings
6
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Calories
670 kcal
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Course
Main Course
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Cuisine
Italian

Orecchiette Sausage and Broccoli Rabe
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When you're looking for a quick and easy pasta dinner, skip the red sauce and try this easy orecchiette (elephant ear pasta) with Italian sausage, sun dried tomatoes and broccoli rabe in a simple wine sauce.
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Ingredients
- 1 pound orecchiette pasta or small shells
- 1 tablespoon olive oil
- 1 pound Italian sausage sweet or spicy, removed from casings, crumbled
- 8 ounces white or cremini mushrooms sliced
- scant ¼ teaspoon crushed red pepper flakes (optional) (skip if you're using hot Italian sausage)
- ½ cup sun dried tomatoes in oil drained, thinly sliced
- 1 tablespoon oil from the sun dried tomatoes
- 1 bunch broccoli rabe tough ends trimmed, chopped into 2" pieces
- ½ cup white wine
- 1 tablespoon butter
- reserved pasta water from cooked orecchiette
- ½ cup grated parmigiano reggiano
Instructions
FOR THE PASTA:
- Start the water heating for the pasta while you prepare the sausage and broccoli rabe. Fill a large pot with water and bring to a boil over high heat. Once the water is boiling, add a generous pinch of kosher salt to season it.
FOR THE SAUSAGE AND SUN DRIED TOMATOES:
- Place a large 12" skillet over a medium high heat for 45 seconds to a minute until the pan is hot. Add the olive oil and when it slicks across the pan, add the sausage to brown. Break apart the meat with the back of a wooden spoon until it's crumbled and browned.
- Transfer the sausage to a bowl, leaving the rendered fat in the pan.
- Add the mushrooms and crushed red pepper flakes (if using). Saute, stirring occasionally until the mushrooms give up their liquid and begin to brown, about 5-6 minutes.
- Add the sausage back to the pan and stir in the sun dried tomatoes and 1 tablespoon of oil from the sun dried tomato jar. Cook for 1-2 minutes to heat through then add the the wine, reduce the heat to a simmer and cook until the wine has reduced by half.
COOK THE PASTA AND BROCCOLI RABE:
- Add the pasta to the boiling water and cook until it's 2 minutes before al dente according to the package directions. Add the chopped broccoli rabe to the orecchiette and blanch for 1 to 2 minutes or until just tender and bright green.
- Do not drain the pasta through a colander. Instead, use a kitchen spider or slotted spoon to transfer the pasta and broccoli rabe to the pan with the sausage. Stir in the butter and reserved pasta water 1/4 cup at a time until the pasta is saucy but not liquidy.
- Top with parmesan cheese and serve.
Nutrition Information
Show Details
Calories
670kcal
(34%)
Carbohydrates
63g
(21%)
Protein
26g
(52%)
Fat
33g
(51%)
Saturated Fat
12g
(60%)
Trans Fat
1g
Cholesterol
68mg
(23%)
Sodium
755mg
(31%)
Potassium
809mg
(23%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
1285IU
(26%)
Vitamin C
21mg
(23%)
Calcium
184mg
(18%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 670 kcal
% Daily Value*
Calories | 670kcal | 34% |
Carbohydrates | 63g | 21% |
Protein | 26g | 52% |
Fat | 33g | 51% |
Saturated Fat | 12g | 60% |
Trans Fat | 1g | 50% |
Cholesterol | 68mg | 23% |
Sodium | 755mg | 31% |
Potassium | 809mg | 17% |
Fiber | 4g | 16% |
Sugar | 3g | 6% |
Vitamin A | 1285IU | 26% |
Vitamin C | 21mg | 23% |
Calcium | 184mg | 18% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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