Oven Baked Mozzarella Sticks
User Reviews
4.8
12 reviews
Excellent
Oven Baked Mozzarella Sticks
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Cheesy mozzarella sticks, baked in the oven to perfect crispiness! So easy, so cheesy, and so much healthier than traditional fried mozzarella sticks!
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Ingredients
- 25 part skim string cheese sticks chopped in half
- ½ cup flour
- 1 egg slightly beaten
- 1 cup bread crumbs
- 2 teaspoons onion powder
- 2 teaspoosn garlic powder
- ½ teaspoon chili powder
- 2 teaspoons salt
- optional: ranch or marinara sauce
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Instructions
- Preheat oven to 425. Line a baking sheet with foil and spray heavily with cooking spray.
- Freeze mozzarella sticks until hard (about 30 minutes). Place flour in one bowl and egg in a second bowl. In a third bowl, add bread crumbs, onion powder, garlic powder, chili powder, and salt and whisk to combine.
- Toss the cheese sticks in the flour to coat, then in the egg mixture, then in the crumb mixture. Dip each coated cheese stick into the egg mixture one more time, and then back in the crumb mixture one more time. Freeze sticks about 15 minutes. (This will keep the cheese from melting too fast while the coating gets crispy in the oven).
- Place cheese sticks in a single layer on prepared baking sheet. Spray thoroughly with cooking spray. Bake 5-8 minutes, then turn and cook another 5-8 minutes on other side until golden and crispy. Allow to cool slightly before serving with ranch or marinara dipping sauce.
Notes
- Serve with Ranch or Marinara sauce for dipping.
Nutrition Information
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Calories
466kcal
(23%)
Carbohydrates
33g
(11%)
Protein
44g
(88%)
Fat
18g
(28%)
Saturated Fat
10g
(50%)
Trans Fat
1g
Cholesterol
103mg
(34%)
Sodium
2381mg
(99%)
Potassium
106mg
(3%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
134IU
(3%)
Vitamin C
1mg
(1%)
Calcium
64mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 466 kcal
% Daily Value*
| Calories | 466kcal | 23% |
| Carbohydrates | 33g | 11% |
| Protein | 44g | 88% |
| Fat | 18g | 28% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 103mg | 34% |
| Sodium | 2381mg | 99% |
| Potassium | 106mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 134IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 64mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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