Oven Baked Salmon Recipe with Jalapeno and Lime

Name: Oven Baked Salmon Recipe with Jalapeno and Lime
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 6 serving
Ingredients: 2 pounds wild caught whole salmon fillet; 2 tablespoons olive oil; 1 lime; 2 cloves garlic; 1 Jalapeño; salt and pepper

User Reviews

5.0

81 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
22 mins
Servings
6
Calories
264 kcal
Course
Main Course, Dinner
Cuisine
American

Oven Baked Salmon Recipe with Jalapeno and Lime

Gael Hudson

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Oven Baked Salmon Recipe: garlic, lime, and jalapeño makes for a zesty combination that complements the richness of Salmon. Loads of flavor with minimal effort!

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Ingredients

Servings

2 pounds wild caught whole salmon fillet
2 tablespoons olive oil
1 lime zest, and juice
2 cloves garlic minced
1 Jalapeño grated
salt and pepper

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Instructions

Preheat the oven to 400 degrees Line a large rimmed baking sheet with parchment paper and lay the salmon fillet on it. Pat dry with a paper towel.
Whisk the oil, lime zest, and garlic together. Grate the jalapeño and smell for spiciness. If it is very spicy (or you are sensitive to spice) add only half the grated pepper. Otherwise, add it all to the oil mixture. Pour the mixture over the salmon fillet and salt the pepper liberally.
Bake for 10-14 minutes, until just cooked through, but not dry. Squeeze lime juice over the top and serve warm.

Notes

You can store leftover jalapeño salmon in an airtight container in the fridge for up to 3 days! Reheat in the microwave or eat cold with a salad.

Nutrition Information

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Serving 1serving Calories 264kcal (13%) Carbohydrates 2g (1%) Protein 30g (60%) Fat 15g (23%) Saturated Fat 2g (10%) Cholesterol 83mg (28%) Sodium 67mg (3%) Potassium 752mg (21%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 85IU (2%) Vitamin C 6.4mg (7%) Calcium 24mg (2%) Iron 1.3mg (7%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 264 kcal

% Daily Value*

Serving	1serving
Calories	264kcal	13%
Carbohydrates	2g	1%
Protein	30g	60%
Fat	15g	23%
Saturated Fat	2g	10%
Cholesterol	83mg	28%
Sodium	67mg	3%
Potassium	752mg	16%
Fiber	1g	4%
Sugar	1g	2%
Vitamin A	85IU	2%
Vitamin C	6.4mg	7%
Calcium	24mg	2%
Iron	1.3mg	7%