Oven Roasted Chicken and Veggies

Name: Oven Roasted Chicken and Veggies
Prep time: 10 min
Cook time: 20 min
Yield: 4 serving
Ingredients: 2 large boneless skinless chicken breasts; 1 red bell pepper; 1 green bell pepper; 1 yellow bell pepper; ½ small red onion; 1 medium zucchini; 1 cup broccoli florets; ½ cup grape tomatoes; 2 tablespoons olive oil; ½ teaspoon salt; ½ teaspoon black pepper; 2 teaspoons Italian seasoning; 2 teaspoons Mrs. Dash Original Blend seasoning

User Reviews

5.0

21 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Servings
4
Course
Main Course, Dinner, Others
Cuisine
American, Vegetarian

Oven Roasted Chicken and Veggies

Vera Ali

Report

Oven Roasted Chicken and Veggies is a one pan meal that is full of flavor! It's loaded with crispy veggies and seasoned chicken that's not only healthy but delicious.

Share:

I Made This!

Be the first!

Print

3 people printed this

Save this

Be the first!

Ingredients

Servings

2 large boneless skinless chicken breasts (about 1/2 pound)
1 red bell pepper
1 green bell pepper
1 yellow bell pepper
½ small red onion
1 medium zucchini
1 cup broccoli florets
½ cup grape tomatoes sliced in half
2 tablespoons olive oil
½ teaspoon salt
½ teaspoon black pepper
2 teaspoons Italian seasoning
2 teaspoons Mrs. Dash Original Blend seasoning

Add to Shopping List

Instructions

Preheat oven to 475° F. Spray a large baking sheet with cooking spray.
Chop all the veggies into large (around one inch) pieces. On a separate plate or cutting board chop all the chicken in large cubes.
Place the chicken and veggies on the prepared baking sheet. Add the olive oil, salt, pepper, Italian seasoning and Mrs. Dash seasoning. Toss to combine.
Bake for 20 to 25 minutes or until the veggies are charred and chicken is cooked through. Internal chicken temperature should be at least 165 degrees F.
Serve immediately and enjoy!