Owl Sandwich
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Owl Sandwich
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We were asked by Babybel to create a Back to School Lunch and came up with this cute Owl Sandwich Lunch! This fun lunch is so easy to make that the kids can create it all by themselves!
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Ingredients
- 2 whole wheat bread sandwich of choice
- 1 Babybel or white cheese slice
- 2 raisins
- 2 baby carrots
- pretzel spoons or mini pretzel twists
- 1 pretzel rod
- Kale Chips or green grapes
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Instructions
- Start out by cutting one piece of bread into the shape of a owl. Use that piece as a guide to cut the other piece using kitchen scissors. Place on a plate.
- Cut a Babybel cheese in half or you could cut circles from white cheeses slices and place on the top for eyes. Press on raisins for the pupils.
- Break the pretzel spoons in half and press on the front sides to look like wings. You can also use mini pretzel twists. Use peanut butter to attach if needed.
- Cut the baby carrots using a knife to make the beak and feet.
- Place a pretzel rod at the bottom. We used kale chips for the leaves, but you could also use green grapes.
Nutrition Information
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Calories
270kcal
(14%)
Carbohydrates
28g
(9%)
Protein
14g
(28%)
Fat
12g
(18%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
28mg
(9%)
Sodium
463mg
(19%)
Potassium
219mg
(6%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
3040IU
(61%)
Vitamin C
1mg
(1%)
Calcium
296mg
(30%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 270 kcal
% Daily Value*
| Calories | 270kcal | 14% |
| Carbohydrates | 28g | 9% |
| Protein | 14g | 28% |
| Fat | 12g | 18% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 28mg | 9% |
| Sodium | 463mg | 19% |
| Potassium | 219mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 3040IU | 61% |
| Vitamin C | 1mg | 1% |
| Calcium | 296mg | 30% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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