Apple Owl Fruit Snack
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Apple Owl Fruit Snack
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This Apple Owl Fruit Snack is such a fun Fall/Winter after school snack and you will be surprised at how easy it is to put together. It's also a fun way to get the kids to eat their fruit!
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Ingredients
- 1 green apple
- mandarin oranges (or clementines)
- 1 Marshmallow
- chocolate chips
- 1 pretzel rod
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Instructions
- Cut a green apple in half. Take the other half and slice half of it for the wings. Cut a small circle for the head using a kitchen knife. Make the ears from scraps.
- Cut a marshmallow in half for the eyes. Place on chocolate chips for the pupils.
- Use mandarin oranges or clementines for the beak and feet. Place a pretzel rod under the feet.
Nutrition Information
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Serving
1
Calories
121kcal
(6%)
Carbohydrates
32g
(11%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.03g
Sodium
20mg
(1%)
Potassium
197mg
(6%)
Fiber
4g
(16%)
Sugar
23g
(46%)
Vitamin A
98IU
(2%)
Vitamin C
8mg
(9%)
Calcium
11mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 121 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 121kcal | 6% |
| Carbohydrates | 32g | 11% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.03g | 0% |
| Sodium | 20mg | 1% |
| Potassium | 197mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 23g | 46% |
| Vitamin A | 98IU | 2% |
| Vitamin C | 8mg | 9% |
| Calcium | 11mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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