Oxtail Soup
User Reviews
5.0
3 reviews
Excellent
Oxtail Soup
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This easy and delicious oxtail soup tastes just like Grandma used to make! Hearty and filling, this is the perfect supper soup!
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Ingredients
Oxtail
- 2 pounds oxtail cut into pieces by the butcher
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 cup flour
- 1 tablespoon olive oil
Soup Ingredients
- 1 medium onion diced
- 3-4 carrots washed and cut into 1 inch chunks
- 3 large russet potatoes cubed
- one ounce package white mushrooms sliced sliced
- 2-3 tablespoons minced garlic
- 1/3 cup red wine
- 6 cups beef broth
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 2 bay leaves
- 2 tablespoons tomato paste
- 1/3 cup pearl barley
- fresh parsley to garnish if desired
Instructions
- Whisk together the flour, salt and pepper. Toss the pieces of oxtail in the mixture until coated. Shake off the excess.
- In a large frying pan heat the oil over medium-high heat. Add in the oxtail and fry until it's browned and some of the fat has started to release. The more you fry at this time, the less fat you have in the soup.
- Place the oxtail pieces in the bottom of the slow cooker.
- Add in the rest of the ingredients and mix until combined. Cook on low for 7-8 hours or on high for 3-4 hours. Serve with biscuits or garlic bread.
- To serve, give each person 1-2 pieces of the oxtail and soup in the bowl as shown in my photos. It's a unique way to serve soup, each person can remove the meat from the oxtail themselves and enjoy!
Notes
Nutrition Information
Show Details
Calories
337kcal
(17%)
Carbohydrates
29g
(10%)
Protein
28g
(56%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol
83mg
(28%)
Sodium
728mg
(30%)
Potassium
576mg
(16%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
2596IU
(52%)
Vitamin C
8mg
(9%)
Calcium
50mg
(5%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 337 kcal
% Daily Value*
| Calories | 337kcal | 17% |
| Carbohydrates | 29g | 10% |
| Protein | 28g | 56% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 83mg | 28% |
| Sodium | 728mg | 30% |
| Potassium | 576mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 2596IU | 52% |
| Vitamin C | 8mg | 9% |
| Calcium | 50mg | 5% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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