Oxtails and Rice

User Reviews

4.7

195 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    3 hrs 10 mins

  • Total Time

    3 hrs 40 mins

  • Servings

    4 servings

  • Calories

    1273 kcal

  • Course

    Main Course, Soup

  • Cuisine

    American

Oxtails and Rice

Hearty Southern oxtails and rice slow cooked with veggies in rich broth, an old-fashioned oxtail stew recipe perfect for Sunday supper.

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Ingredients

Servings
  • 3 pounds Beef Oxtails
  • kosher salt
  • black pepper
  • 2 tablespoons olive oil
  • 3 cups beef broth
  • 4 cloves garlic peeled
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 2 bay leaves
  • 14.5 ounces canned diced tomatoes
  • 1 large yellow onion peeled and quartered
  • 8 small potatoes halved
  • 4 medium carrots cut into chunks
  • 1 tablespoon butter room temperature
  • 1 tablespoon flour
  • steamed rice for serving

Instructions

  1. Season the oxtails liberally with salt and pepper.
  2. Heat the olive oil over medium heat in a heavy bottomed pan.
  3. Brown the oxtails and set aside.
  4. To the pan, add the beef broth, garlic cloves, basil, oregano, bay leaves, and diced tomatoes with their juice.
  5. Return the oxtails along with any accumulated juices to the pan.
  6. Bring to a boil, then reduce the heat to maintain a steady simmer. Cover and cook for 2 1/2 hours.
  7. Add the onion, potatoes, and carrots to the pan and continue cooking for an additional 30-40 minutes or until the vegetables are tender.
  8. Use a slotted spoon to remove the vegetables and oxtails from the pan. Set them aside in a bowl.
  9. In a separate small bowl, combine the butter and flour to create a smooth mixture.
  10. Increase the heat to medium and whisk the butter-flour mixture into the broth a spoonful at a time. Taste for seasoning and add salt if needed.
  11. Return the oxtails to the thickened broth turning them to coat. Serve the vegetables and oxtails with sauce over hot, steamed rice.

Notes

  • While it's not absolutely necessary to brown the oxtails before stewing them, it is highly recommended. Browning meat results in caramelization which greatly enhances the flavor of the finished stew. It also produces a beautiful color in the finished recipe.
  • Store the stew and rice in separate containers in the refrigerator for up to 4 days.
  • To reheat the stew, place it in a saucepan on the stove over medium-high heat until it comes up to temperature. For the rice, place it in a pot, add a few tablespoons of water, break up any clumps you see and seal with a tight lid. Heat on medium-low, and make sure you check often to avoid the rice sticking to the pan.

Nutrition Information

Show Details
Serving 1 Calories 1273kcal (64%) Carbohydrates 90g (30%) Protein 118g (236%) Fat 49g (75%) Saturated Fat 20g (100%) Polyunsaturated Fat 2g Monounsaturated Fat 22g Trans Fat 1g Cholesterol 382mg (127%) Sodium 1571mg (65%) Potassium 2347mg (67%) Fiber 13g (52%) Sugar 10g (20%) Vitamin A 10421IU (208%) Vitamin C 100mg (111%) Calcium 209mg (21%) Iron 19mg (106%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 1273 kcal

% Daily Value*

Serving 1
Calories 1273kcal 64%
Carbohydrates 90g 30%
Protein 118g 236%
Fat 49g 75%
Saturated Fat 20g 100%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 22g 110%
Trans Fat 1g 50%
Cholesterol 382mg 127%
Sodium 1571mg 65%
Potassium 2347mg 50%
Fiber 13g 52%
Sugar 10g 20%
Vitamin A 10421IU 208%
Vitamin C 100mg 111%
Calcium 209mg 21%
Iron 19mg 106%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

195 reviews
Excellent

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