Oxtails and Rice
User Reviews
4.7
195 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
3 hrs 10 mins
-
Total Time
3 hrs 40 mins
-
Servings
4 servings
-
Calories
1273 kcal
-
Course
Main Course, Soup
-
Cuisine
American
Oxtails and Rice
Report
Hearty Southern oxtails and rice slow cooked with veggies in rich broth, an old-fashioned oxtail stew recipe perfect for Sunday supper.
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Ingredients
- 3 pounds Beef Oxtails
- kosher salt
- black pepper
- 2 tablespoons olive oil
- 3 cups beef broth
- 4 cloves garlic peeled
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 2 bay leaves
- 14.5 ounces canned diced tomatoes
- 1 large yellow onion peeled and quartered
- 8 small potatoes halved
- 4 medium carrots cut into chunks
- 1 tablespoon butter room temperature
- 1 tablespoon flour
- steamed rice for serving
Instructions
- Season the oxtails liberally with salt and pepper.
- Heat the olive oil over medium heat in a heavy bottomed pan.
- Brown the oxtails and set aside.
- To the pan, add the beef broth, garlic cloves, basil, oregano, bay leaves, and diced tomatoes with their juice.
- Return the oxtails along with any accumulated juices to the pan.
- Bring to a boil, then reduce the heat to maintain a steady simmer. Cover and cook for 2 1/2 hours.
- Add the onion, potatoes, and carrots to the pan and continue cooking for an additional 30-40 minutes or until the vegetables are tender.
- Use a slotted spoon to remove the vegetables and oxtails from the pan. Set them aside in a bowl.
- In a separate small bowl, combine the butter and flour to create a smooth mixture.
- Increase the heat to medium and whisk the butter-flour mixture into the broth a spoonful at a time. Taste for seasoning and add salt if needed.
- Return the oxtails to the thickened broth turning them to coat. Serve the vegetables and oxtails with sauce over hot, steamed rice.
Notes
- While it's not absolutely necessary to brown the oxtails before stewing them, it is highly recommended. Browning meat results in caramelization which greatly enhances the flavor of the finished stew. It also produces a beautiful color in the finished recipe.
- Store the stew and rice in separate containers in the refrigerator for up to 4 days.
- To reheat the stew, place it in a saucepan on the stove over medium-high heat until it comes up to temperature. For the rice, place it in a pot, add a few tablespoons of water, break up any clumps you see and seal with a tight lid. Heat on medium-low, and make sure you check often to avoid the rice sticking to the pan.
Nutrition Information
Show Details
Serving
1
Calories
1273kcal
(64%)
Carbohydrates
90g
(30%)
Protein
118g
(236%)
Fat
49g
(75%)
Saturated Fat
20g
(100%)
Polyunsaturated Fat
2g
Monounsaturated Fat
22g
Trans Fat
1g
Cholesterol
382mg
(127%)
Sodium
1571mg
(65%)
Potassium
2347mg
(67%)
Fiber
13g
(52%)
Sugar
10g
(20%)
Vitamin A
10421IU
(208%)
Vitamin C
100mg
(111%)
Calcium
209mg
(21%)
Iron
19mg
(106%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 1273 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 1273kcal | 64% |
| Carbohydrates | 90g | 30% |
| Protein | 118g | 236% |
| Fat | 49g | 75% |
| Saturated Fat | 20g | 100% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 22g | 110% |
| Trans Fat | 1g | 50% |
| Cholesterol | 382mg | 127% |
| Sodium | 1571mg | 65% |
| Potassium | 2347mg | 50% |
| Fiber | 13g | 52% |
| Sugar | 10g | 20% |
| Vitamin A | 10421IU | 208% |
| Vitamin C | 100mg | 111% |
| Calcium | 209mg | 21% |
| Iron | 19mg | 106% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
195 reviews
Excellent
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