Oyster Stew

User Reviews

4.9

66 reviews
Excellent

Oyster Stew

This is a very simple oyster stew, and each ingredient matters. Buy the best you can afford and you will notice the difference.

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Ingredients

Servings
  • 3 dozen whole oysters, or pre-shucked
  • 3 tablespoons good unsalted butter
  • 1/2 cup finely minced shallot or yellow onion
  • salt
  • 1/2 cup heavy cream
  • 1/4 teaspoon Zatarian's liquid crab boil (optional)
  • black or white pepper, to taste
  • 1/4 cup minced chives
  • oyster crackers (optional)
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Instructions

  1. Preheat the oven to 400°F. Set the oysters on a cooling rack set on a baking sheet. Heat the butter in a medium pot over medium heat. Roast the oysters and cook the onions in the butter slowly. It important to cook the onions slowly and gently so they soften fully, but do not brown. You might want to cover the pot and cook them on low heat while you shuck the oysters.
  2. If you are using pre-shucked oysters, or you just shuck raw oysters normally, just make sure the onions cook slow and at least 10 minutes, up to 20. Slow and low is the key here. Salt them as they cook.
  3. While this is happening, strain the oyster liquor through a sieve with a paper towel set inside. Save this liquor, as it's the essence of the stew.
  4. When the oysters and onions are ready, add the oysters and the liquor and the cream to the pot. You might need maybe a cup or two of water to fill things out, or you can add in extra oyster liquor, clam juice or fish stock here.
  5. Season the stew with the pepper and the crab boil or a pinch of cayenne. Let this simmer 5 minutes, then stir in the chives and serve. Oyster crackers are a traditional garnish, and I highly recommend them if this is your main meal.

Notes

  • I love what the liquid crab boil brings to this stew, but it's not easy to find outside the South. Use a pinch of cayenne or Cajun seasoning instead if you can't get it. 

Nutrition Information

Show Details
Calories 133kcal (7%) Carbohydrates 4g (1%) Protein 1g (2%) Fat 13g (20%) Saturated Fat 8g (40%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 0.2g Cholesterol 38mg (13%) Sodium 9mg (0%) Potassium 92mg (3%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 540IU (11%) Vitamin C 3mg (3%) Calcium 24mg (2%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 133 kcal

% Daily Value*

Calories 133kcal 7%
Carbohydrates 4g 1%
Protein 1g 2%
Fat 13g 20%
Saturated Fat 8g 40%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.2g 10%
Cholesterol 38mg 13%
Sodium 9mg 0%
Potassium 92mg 2%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 540IU 11%
Vitamin C 3mg 3%
Calcium 24mg 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

66 reviews
Excellent

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