Garlic Butter Oyster Mushrooms
User Reviews
5.0
183 reviews
Excellent
Garlic Butter Oyster Mushrooms
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Oyster Mushrooms are tossed in garlic butter and sauteed until perfectly golden brown.
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Ingredients
- 1 ½ pounds oyster mushrooms
- 2 teaspoons olive oil
- 1 teaspoon soy sauce
- 1 tablespoon butter
- 1 clove garlic minced
- chopped fresh parsley or other herbs for garnish, optional
- salt and black pepper to taste
Instructions
- Wipe the oyster mushrooms with a damp paper towel to remove any dirt or debris if needed.
- Cut oyster mushrooms into individual mushrooms (and cut in half if they are large). Remove about ½ of the bottom stem.
- Preheat olive oil in a skillet over medium heat. Toss mushrooms with soy sauce and add to the skillet.
- Stir to gently coat with oil and then allow mushrooms to cook 3-4 minutes without stirring or until browned on one side. Stir and continue cooking until mushrooms are tender.
- Push the mushrooms to one side and add the butter and garlic to the pan. Cook for 30 seconds or until fragrant. Stir into the mushrooms and cook 1 minute more.
- Season with parsley, salt & pepper to taste.
Notes
- Mushrooms will absorb water so it's best to clean them with a damp paper towel if needed. If you do have to rinse them, do so quickly.
- The bottom part of the stem can be tough and should be removed.
- Any fresh herbs can be added before serving.
Nutrition Information
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Calories
82
(4%)
Carbohydrates
7g
(2%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
8mg
(3%)
Sodium
129mg
(5%)
Potassium
483mg
(14%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
142IU
(3%)
Vitamin C
1mg
(1%)
Calcium
6mg
(1%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 82 kcal
% Daily Value*
| Calories | 82 | 4% |
| Carbohydrates | 7g | 2% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 8mg | 3% |
| Sodium | 129mg | 5% |
| Potassium | 483mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 142IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 6mg | 1% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
183 reviews
Excellent
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