Paleo Carrot Cake Pancakes

User Reviews

4.4

30 reviews
Good
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    35 mins

  • Servings

    10 pancakes

  • Calories

    175 kcal

  • Course

    Breakfast

  • Cuisine

    American

Paleo Carrot Cake Pancakes

Grain-free paleo pancakes made with all the carrot cake goodies for a treat of a breakfast

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Ingredients

Servings
  • 4 large eggs
  • 1 cup full-fat canned coconut milk
  • 1/4 cup pure maple syrup or honey
  • 1 teaspoon pure vanilla extract
  • 1/2 cup + 1 TBL coconut flour
  • 1/4 cup tapioca flour or arrowroot flour
  • 1/4 teaspoon baking soda
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon sea salt
  • 1 large carrot peeled and grated (1/2 heaping cup)
  • 1/2 cup unsweetened shredded coconut
  • 1/2 cup raisins

For Serving:

  • chopped walnuts
  • raisins
  • pure maple syrup
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Instructions

  1. Add all ingredients except the last three (carrot, coconut, raisins) to a blender and blend until well-combined and smooth.
  2. Fold in the last three ingredients and allow batter to sit 15 minutes. This process will help thicken the batter.
  3. Heat 1 to 2 tablespoons of coconut oil in a large non-stick skillet (enough to generously coat the surface) over medium-low heat. Wait a few minutes for the skillet to warm up all the way.
  4. Measure a 1/4 cup of batter and pour onto the hot skillet. If necessary, use your finger to spread the batter into a perfect circle. Cook 3 to 4 minutes, until pancake is golden-brown on the first side. Carefully flip and cook another 3 to 4 minutes, or until pancake is cooked through. Repeat for remaining batter
  5. Serve pancakes with choice of grass-fed butter, chopped walnuts, raisins, almond butter, and/or pure maple syrup.

Nutrition Information

Show Details
Serving 1of 10 Calories 175kcal (9%) Carbohydrates 18g (6%) Protein 4g (8%) Fat 9g (14%) Fiber 3g (12%) Sugar 9g (18%)

Nutrition Facts

Serving: 10pancakes

Amount Per Serving

Calories 175 kcal

% Daily Value*

Serving 1of 10
Calories 175kcal 9%
Carbohydrates 18g 6%
Protein 4g 8%
Fat 9g 14%
Fiber 3g 12%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.4

30 reviews
Good

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