Pan Fried Cube Steak
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
30 mins
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Servings
6 people
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Calories
393 kcal
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Course
Main Course
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Cuisine
American
Pan Fried Cube Steak
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This cube steak recipe is the perfect way to elevate your weeknight dinner game. It's easy, delicious, and smothered in a rich onion gravy!
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Ingredients
- 1.5 pounds cube steaks
- 1 ⅓ cup flour
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon pepper
- ½ teaspoon paprika
- 2 eggs
- ¼ cup milk
Onion Gravy
- 2 tablespoons butter
- 2 onions sliced
- 1 packet gravy mix
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Instructions
- Dry cube steaks off with a paper towel.
- In a pie plate, combine the flour, onion powder, garlic powder, sat, pepper, and paprika.
- In a seperate pie plate, whisk together the milk and eggs.
- In a cast iron skillet, heat up ¼ cup canola oil until shimmering.
- Dredge each cube steak first in the flour, then in the egg mixture, and then again in the flour. Shake off any excess between dredge steps.
- Repeat with each steak.
- Fry in the oil for 4-6 minutes per side, until the internal temperature registers 165ºF. Do not crowd the pan, you may have to work in batches.
- Place on a paper towel once cooked.
- If making the onion gravy, melt the butter in a saucepan.
- Add the sliced onions.
- Cook until soft and translucent.
- Make the gravy according to the package directions in the same pan with the onions.
- Let simmer with the onions 2-3 minutes.
- Serve over the cube steak.
Equipments used:
Nutrition Information
Show Details
Calories
393kcal
(20%)
Carbohydrates
26g
(9%)
Protein
29g
(58%)
Fat
18g
(28%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Trans Fat
0.2g
Cholesterol
147mg
(49%)
Sodium
514mg
(21%)
Potassium
517mg
(15%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
297IU
(6%)
Vitamin C
3mg
(3%)
Calcium
64mg
(6%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 393 kcal
% Daily Value*
| Calories | 393kcal | 20% |
| Carbohydrates | 26g | 9% |
| Protein | 29g | 58% |
| Fat | 18g | 28% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 147mg | 49% |
| Sodium | 514mg | 21% |
| Potassium | 517mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 297IU | 6% |
| Vitamin C | 3mg | 3% |
| Calcium | 64mg | 6% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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