Parmesan Cauliflower Bites
User Reviews
5
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Prep Time
15 mins
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Cook Time
10 mins
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Total Time
25 mins
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Servings
4 servings
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Course
Appetizer
Parmesan Cauliflower Bites
Description
The Parmesan Cauliflower Bites start with cauliflower florets that are dredged in flour, dipped in beaten egg, and coated with a mixture of panko breadcrumbs, freshly grated Parmesan, and Creole seasoning. The use of panko contributes a light and airy crunch, while the Parmesan adds a salty, umami depth. Cooking the bites in vegetable oil over medium-high heat allows them to develop a consistently golden and crispy exterior without overcooking the tender cauliflower inside.
These bites deliver a balance of textures with a crispy shell and tender interior. The seasoning blend provides a gentle heat and complexity without overpowering the vegetable base. Since the recipe advises serving immediately, the bites maintain their crispiness and freshness when hot.
To make these, it is important to work in batches to avoid overcrowding the pan, which ensures even frying and browning. The combination of ingredients and method produces a snack suitable for casual serving or alongside a dipping sauce.
Ingredients
- ½ cup vegetable oil
- 1 cup panko breadcrumbs
- ¼ cup Parmesan Cheese freshly grated
- 1 tablespoon creole seasoning Emeril's Essence brand
- 4 cups cauliflower florets
- ½ cup all-purpose flour
- 2 egg beaten, large
Instructions
- Heat vegetable oil in a large skillet over medium high heat.
- In a large bowl, combine Panko, Parmesan and Emeril’s Essence; set aside.
- Working in batches, dredge cauliflower in flour, dip into eggs, then dredge in Panko mixture, pressing to coat.
- Add cauliflower to the skillet, 5 or 6 at a time, and cook until evenly golden and crispy, about 2-3 minutes. Transfer to a paper towel-lined plate.
- Serve immediately.
Notes
- Use Japanese-style panko breadcrumbs to achieve a lighter, crunchier texture in the coating.
- Fry the cauliflower in batches without crowding the pan to maintain consistent crispiness.
- Serve the bites immediately after cooking to enjoy their optimal crunch and flavor.
User Reviews
Overall Rating
5
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