Parmesan Chickpea Soup
User Reviews
5.0
489 reviews
Excellent
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
30 mins
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Servings
2 to 4 people
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Course
Main Course, Soup
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Cuisine
American
Parmesan Chickpea Soup
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This super simple parmesan chickpea soup is so easy, nourishing, satisfying and comforting. It comes together so fast, only requires a few ingredients, is loaded with spinach and tastes incredible. Enjoy!
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Ingredients
- 1 tablespoon olive oil
- ½ sweet onion, diced
- 3 garlic cloves, minced
- kosher salt and pepper
- 1 pinch crushed red pepper flakes
- 1 can chickpeas, drained and rinsed
- 1 Parmesan rind
- 4 cups chicken or vegetable stock
- ¾ cup tiny-cut pasta, like ditalini or farfallini
- 5 ounces frozen spinach or 8 ounces fresh spinach
- Parmesan cheese, for topping
- Lemon wedges, for spritzing
Instructions
- Heat the olive oil in a large pot over medium-low heat. Stir in the onion and garlic with a big pinch of salt and pepper. Cook for 5 minutes, until translucent. Stir in the crushed red pepper flakes.
- Stir in the chickpeas, parmesan rind and stock. Bring the mixture to a boil. Once boiling, add in your pasta. Cook until the pasta is al dente - this will be determined on the box of pasta you use - somewhere between 8 and 12 minutes.
- Once the pasta is cooked, stir in the spinach. Taste and season with extra salt and pepper. Top with lots of parmesan cheese. Ladle into bowls and serve with a lemon wedge for spritzing.
Genuine Reviews
User Reviews
Overall Rating
5.0
489 reviews
Excellent
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