Pasta alla Norma
User Reviews
5.0
                                            
                                            105 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
20 mins
 - 
                        Cook Time
1 hr
 - 
                        Total Time
1 hr 20 mins
 - 
                        Servings
4
 - 
                        Calories
518 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Mediterranean, Italian
 
																									Pasta alla Norma
															
																
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													Pasta alla Norma is a classic and famous vegetarian Sicilian pasta dish is full of Mediterranean summer flavours. It's easy to make and perfect for family meals and special occasions.
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                                Ingredients
- 400 g rigatoni (14oz) or other pasta tubes
 - 500 g San Marzano Tomatoes (1lb) or tomato passata or half and half
 - 2-4 eggplants Depending on size
 - 3 garlic cloves peeled
 - 10-12 basil leaves chopped
 - 150 g ricotta salata (5oz) grated
 - extra virgin olive oil. as required
 - salt for pasta water and to taste
 - ground black pepper to taste
 
Instructions
- Cut the eggplants into slices and place them in layers in a dish or colander with some salt sprinkled between the slices. Let them sweat for 30 minutes to draw out the moisture. When ready rinse off the salt and pat dry.
 
Prepare the tomato sauce;
- If you are using fresh tomatoes, peel them by immersing them in boiling water and then cold water and then removing the skin. Cut them in half, remove most of the pips and chop them into pieces
 - Heat up 4 tablespoons olive oil in a frying pan or skillet, Add the peeled cloves of garlic and let them brown a little.
 - Add the chopped tomatoes and cook for 5-10 minutes until they start to soften.
 - Add the passata, stir well, add a pinch of salt and cook for another 10 minutes (20 minutes if you are using only passata)
 
Fry the eggplants;
- Fry the eggplant slices in plenty of hot olive oil until they turn golden on each side, dry them with kitchen paper if required, then cut some of them into small squares (leave at least one slice for each person).
 - Add some of these squares to the saucepan of tomato sauce (leave enough to add a few to each person’s plate)
 
Cook the pasta;
- Cook the pasta al dente in boiling salted water, drain it and add it to the sauce, which may need to be reheated first if you cooked it earlier. Add black pepper to taste and the basil. Mix the pasta and the sauce together well.
 
How to serve alla Norma;
- Put one whole fried eggplant slice into the bottom of each plate, cover with the pasta and sauce, add a few more squares of fried eggplant and sprinkle with grated ricotta salata. Serve immediately
 
Notes
- In Catania, families traditionally place the remaining ricotta salata with the grater and a plate with extra fried eggplant slices in the middle of the table. As they eat, they often add extra cheese and eggplant along the way! Not a bad idea!
 - This pasta alla Norma recipe can be made with any short tubular pasta such as penne or rigatoni, which Sicilians often refer to as maccheroni. It's better is the pasta is 'rigate' with ridges or grooves. You can also use spaghetti.
 
Nutrition Information
Show Details
																							
												Calories  
												518kcal
																									(26%)
																																			
												Carbohydrates  
												95g
																									(32%)
																																			
												Protein  
												21g
																									(42%)
																																			
												Fat  
												7g
																									(11%)
																																			
												Saturated Fat  
												3g
																									(15%)
																																			
												Polyunsaturated Fat  
												1g
																																			
												Monounsaturated Fat  
												2g
																																			
												Cholesterol  
												19mg
																									(6%)
																																			
												Sodium  
												221mg
																									(9%)
																																			
												Potassium  
												1034mg
																									(30%)
																																			
												Fiber  
												11g
																									(44%)
																																			
												Sugar  
												14g
																									(28%)
																																			
												Vitamin A  
												419IU
																									(8%)
																																			
												Vitamin C  
												18mg
																									(20%)
																																			
												Calcium  
												164mg
																									(16%)
																																			
												Iron  
												3mg
																									(17%)
																							
										
									Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 518 kcal
% Daily Value*
| Calories | 518kcal | 26% | 
| Carbohydrates | 95g | 32% | 
| Protein | 21g | 42% | 
| Fat | 7g | 11% | 
| Saturated Fat | 3g | 15% | 
| Polyunsaturated Fat | 1g | 6% | 
| Monounsaturated Fat | 2g | 10% | 
| Cholesterol | 19mg | 6% | 
| Sodium | 221mg | 9% | 
| Potassium | 1034mg | 22% | 
| Fiber | 11g | 44% | 
| Sugar | 14g | 28% | 
| Vitamin A | 419IU | 8% | 
| Vitamin C | 18mg | 20% | 
| Calcium | 164mg | 16% | 
| Iron | 3mg | 17% | 
* Percent Daily Values are based on a 2,000 calorie diet.
                    Genuine Reviews
                    
                
                
                User Reviews
Overall Rating
5.0
                                                
                                                105 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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