Pasta alla Norma

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5.0

105 reviews
Excellent

Pasta alla Norma

Pasta alla Norma is a classic and famous vegetarian Sicilian pasta dish  is full of Mediterranean summer flavours. It's easy to make and perfect for family meals and special occasions.

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Ingredients

Servings
  • 400 g rigatoni (14oz) or other pasta tubes
  • 500 g San Marzano Tomatoes (1lb) or tomato passata or half and half
  • 2-4 eggplants Depending on size
  • 3 garlic cloves peeled
  • 10-12 basil leaves chopped
  • 150 g ricotta salata (5oz) grated
  • extra virgin olive oil. as required
  • salt for pasta water and to taste
  • ground black pepper to taste
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Instructions

  1. Cut the eggplants into slices and place them in layers in a dish or colander with some salt sprinkled between the slices. Let them sweat for 30 minutes to draw out the moisture. When ready rinse off the salt and pat dry.

Prepare the tomato sauce;

  1. If you are using fresh tomatoes, peel them by immersing them in boiling water and then cold water and then removing the skin. Cut them in half, remove most of the pips and chop them into pieces
  2. Heat up 4 tablespoons olive oil in a frying pan or skillet, Add the peeled cloves of garlic and let them brown a little. 
  3. Add the chopped tomatoes and cook for 5-10 minutes until they start to soften.
  4. Add the passata, stir well, add a pinch of salt and cook for another 10 minutes (20 minutes if you are using only passata)

Fry the eggplants;

  1. Fry the eggplant slices in plenty of hot olive oil until they turn golden on each side, dry them with kitchen paper if required, then cut some of them into small squares (leave at least one slice for each person).
  2. Add some of these squares to the saucepan of tomato sauce (leave enough to add a few to each person’s plate)

Cook the pasta;

  1. Cook the pasta al dente in boiling salted water, drain it and add it to the sauce, which may need to be reheated first if you cooked it earlier. Add black pepper to taste and the basil. Mix the pasta and the sauce together well.

How to serve alla Norma;

  1. Put one whole fried eggplant slice into the bottom of each plate, cover with the pasta and sauce, add a few more squares of fried eggplant and sprinkle with grated ricotta salata. Serve immediately

Notes

  • In Catania,  families traditionally place the remaining ricotta salata with the grater and a plate with extra fried eggplant slices in the middle of the table. As they eat, they often add extra cheese and eggplant along the way!  Not a bad idea!
  • This pasta alla Norma recipe can be made with any short tubular pasta such as penne or rigatoni, which Sicilians often refer to as maccheroni. It's better is the pasta is 'rigate' with ridges or grooves. You can also use spaghetti.

Nutrition Information

Show Details
Calories 518kcal (26%) Carbohydrates 95g (32%) Protein 21g (42%) Fat 7g (11%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 19mg (6%) Sodium 221mg (9%) Potassium 1034mg (30%) Fiber 11g (44%) Sugar 14g (28%) Vitamin A 419IU (8%) Vitamin C 18mg (20%) Calcium 164mg (16%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 518 kcal

% Daily Value*

Calories 518kcal 26%
Carbohydrates 95g 32%
Protein 21g 42%
Fat 7g 11%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Cholesterol 19mg 6%
Sodium 221mg 9%
Potassium 1034mg 22%
Fiber 11g 44%
Sugar 14g 28%
Vitamin A 419IU 8%
Vitamin C 18mg 20%
Calcium 164mg 16%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

105 reviews
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