Pasta Fagioli Soup
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5.0
15 reviews
Excellent
Pasta Fagioli Soup
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Pasta e fagioli soup is a traditional Italian recipe that's loaded with Italian sausage, pasta, beans, and tomatoes!
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Ingredients
- 1 tablespoon olive oil
- 1 lb. ground Italian sausage (I use Italian turkey sausage, but any variety will work)
- 1 small onion, diced (about ½ cup)
- 1 talk celery, diced
- 1 medium carrot, peeled and diced
- 1 tablespoon minced fresh garlic (about 3 cloves)
- 1 (15 ounce) can cannellini beans, drained and rinsed
- 1 tablespoon tomato paste
- 1 (14.5 ounce) can petite diced tomatoes, not drained
- 4 cups chicken broth or vegetable broth
- 2 tablespoons chopped fresh parsley (or ½ teaspoon dried parsley flakes)
- 1 tablespoon chopped fresh rosemary (or ¼ teaspoon dried rosemary)
- 1 ½ cups dry ditalini pasta (about 7 ounces)
- Kosher salt and ground black pepper, to taste
- For garnish: freshly grated Parmesan cheese; additional chopped parsley or rosemary
Instructions
- In a large saucepan or Dutch oven, heat olive oil over medium-high heat. When the oil shimmers, add the sausage. Cook until no longer pink, using a wooden spoon to break up the meat (about 5-7 minutes). Use a slotted spoon to remove the sausage and place it on a plate (leave the fat in the pot).
- Add the onion, celery, and carrot to the remaining fat in the pot. Cook and stir over medium-high heat until tender (about 7-8 minutes). Add the garlic and cook for 1 more minute.
- Season with salt and pepper; add beans, tomato paste, diced tomatoes, broth, parsley and rosemary.
- Bring to a boil, then stir in the pasta. Reduce heat to medium; continue cooking for about 10-11 more minutes (or until the pasta is tender). Stir the pasta regularly as it’s cooking so that it doesn’t stick to the pot.
- Stir in the cooked sausage, and season with additional salt and pepper, if necessary. Ladle into bowls and garnish with additional herbs and freshly grated Parmesan.
Notes
- This is a very thick soup -- almost like a stew. If you prefer more liquid in your bowl, add extra broth, to taste.
Nutrition Information
Show Details
Serving
1cup
Calories
244.7kcal
(12%)
Carbohydrates
31.5g
(11%)
Protein
15.8g
(32%)
Fat
7.2g
(11%)
Saturated Fat
1.5g
(8%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1.3g
Cholesterol
30mg
(10%)
Sodium
809.4mg
(34%)
Potassium
194.9mg
(6%)
Fiber
4.9g
(20%)
Sugar
3.4g
(7%)
Nutrition Facts
Serving: 8cups
Amount Per Serving
Calories 2447 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 244.7kcal | 12% |
| Carbohydrates | 31.5g | 11% |
| Protein | 15.8g | 32% |
| Fat | 7.2g | 11% |
| Saturated Fat | 1.5g | 8% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1.3g | 7% |
| Cholesterol | 30mg | 10% |
| Sodium | 809.4mg | 34% |
| Potassium | 194.9mg | 4% |
| Fiber | 4.9g | 20% |
| Sugar | 3.4g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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