Pasta with Peas

User Reviews

5.0

1,230 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    6 servings

  • Calories

    315 kcal

  • Cuisine

    American

Pasta with Peas

Bursting with fresh spring flavors and ready to serve in less than 30 minutes, pasta with peas is a perfect family meal that everyone will love.

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Ingredients

Servings
  • 12 ounces fusilli pasta
  • 1 ½ cup pasta water
  • 2 tablespoons olive oil
  • 1 onion chopped
  • 2 garlic cloves sliced
  • 10 ounces frozen peas thawed
  • ¼ cup fresh basil leaves packed, plus more for serving
  • ¼ cup freshly grated Parmesan cheese
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
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Instructions

  1. Cook the pasta in a pot of salted water according to package instructions until al dente. Drain, reserving 1 ½ cup of the cooking pasta liquid.
  2. In a large skillet over medium heat, heat the olive oil. Add the onions and cook until soft, about 5 minutes. Add the garlic and cook until fragrant, about 1 more minute.
  3. Transfer the thawed peas to the skillet, saving a couple tablespoons for serving. Add the basil and 1 cup pasta water. Bring sauce to a simmer for 10 minutes.
  4. Use an immersion blender to blend the sauce until it’s smooth and consistent. Use a strainer to strain the sauce or an extra creamy consistency.
  5. Transfer the cooked pasta to the skillet with the pea sauce, salt and pepper and toss until well coated. Add as much of the extra ½ cup reserved pasta water as desired to thin out the sauce.
  6. Add the reserved whole peas, Parmesan cheese and stir until everything is well combined. Serve with fresh basil, if desired.

Notes

  • Storage: The pasta will keep for 4 days in an airtight container.

Nutrition Information

Show Details
Calories 315kcal (16%) Carbohydrates 51g (17%) Protein 12g (24%) Fat 7g (11%) Saturated Fat 2g (10%) Cholesterol 3mg (1%) Sodium 172mg (7%) Potassium 280mg (8%) Fiber 5g (20%) Sugar 5g (10%) Vitamin A 448IU (9%) Vitamin C 21mg (23%) Calcium 83mg (8%) Iron 2mg (11%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 315 kcal

% Daily Value*

Calories 315kcal 16%
Carbohydrates 51g 17%
Protein 12g 24%
Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 3mg 1%
Sodium 172mg 7%
Potassium 280mg 6%
Fiber 5g 20%
Sugar 5g 10%
Vitamin A 448IU 9%
Vitamin C 21mg 23%
Calcium 83mg 8%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Excellent

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