Peanut Butter and Jelly Cereal Bars
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Peanut Butter and Jelly Cereal Bars
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Peanut Butter and Jelly Cereal Bars are the perfect kid-friendly after-school treat with cheerios, honey, peanut butter and strawberry flavor.
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Ingredients
- 1 cup honey
- 1 cup peanut butter
- 6 cups Cheerios
- 6 ounces strawberry gummy candies , quartered
Instructions
- Mix the honey and peanut butter in a bowl and microwave for 1 minute covered in a bowl with a wet paper towel.
- Whisk it together until fully combined then add it to the cereal.
- Stir the cereal to coat completely.
- Grease a 9x13 baking pan and add the first third of the batter then sprinkle on a few quartered jellies.
- Repeat twice more.
- Let chill in the refrigerator for at least 2 hours before slicing into long thin rectangles.
Nutrition Information
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Calories
197kcal
(10%)
Carbohydrates
30g
(10%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
1g
Sodium
111mg
(5%)
Potassium
148mg
(4%)
Fiber
2g
(8%)
Sugar
21g
(42%)
Vitamin A
231IU
(5%)
Vitamin C
2mg
(2%)
Calcium
35mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 18Servings
Amount Per Serving
Calories 197 kcal
% Daily Value*
| Calories | 197kcal | 10% |
| Carbohydrates | 30g | 10% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Sodium | 111mg | 5% |
| Potassium | 148mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 21g | 42% |
| Vitamin A | 231IU | 5% |
| Vitamin C | 2mg | 2% |
| Calcium | 35mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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