Peanut Butter Pumpkin Mug Cake
User Reviews
5.0
3 reviews
Excellent
Peanut Butter Pumpkin Mug Cake
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Tender mug cake that has both peanut butter and pumpkin in it and drizzled with pumpkin spice peanut butter. This is the perfect Fall mug cake.
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Ingredients
- 1/4 cup pumpkin spice peanut butter
- 2 tablespoons butter
- 1/4 cup brown sugar packed
- 1 tablespoons pumpkin puree
- 1/4 cup all-purpose flour plus, 2 tablespoons
- 1/4 tsp baking powder
- 1/4 cup milk
- 1 – 2 teaspoons pumpkin spice peanut butter
- 1/4 teaspoon fall sprinkles
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Instructions
- In a mug, add in the peanut butter and butter. Microwave for 30 seconds and stir.
- Add in the brown sugar and pumpkin puree. Stir to combine.
- Add in the flour and baking powder. Stir until the flour is incorporated.
- Add in the milk and stir until it’s thoroughly mixed in.
- Place in the microwave for 1 minute and 40 seconds.
- Heat up 1 – 2 teaspoons of pumpkin spice peanut butter in a sandwich bag. Cut a small hole in a corner. Drizzle over top of the mug cake.
- Sprinkle with Fall sprinkles.
Notes
- This can be made sugar free with sugar free alternatives.
Nutrition Information
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Calories
385kcal
(19%)
Carbohydrates
14g
(5%)
Protein
15g
(30%)
Fat
33g
(51%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
8g
Monounsaturated Fat
16g
Sodium
277mg
(12%)
Potassium
364mg
(10%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1mug
Amount Per Serving
Calories 385 kcal
% Daily Value*
| Calories | 385kcal | 19% |
| Carbohydrates | 14g | 5% |
| Protein | 15g | 30% |
| Fat | 33g | 51% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 16g | 80% |
| Sodium | 277mg | 12% |
| Potassium | 364mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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