Penne con Salsiccia (Penne with Sausage)

User Reviews

5.0

15 reviews
Excellent

Penne con Salsiccia (Penne with Sausage)

A quick and easy weeknight pasta dish using a flavorful tomato based sauce with onions, garlic, and Italian sausage.

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Ingredients

Servings
  • 1 teaspoon salt (plus more for the pasta water)
  • 8 oz penne pasta
  • 2 tablespoon olive oil (plus more for topping)
  • 1 small onion (diced finely)
  • 4 cloves garlic (minced)
  • 1 teaspoon red pepper flakes
  • ½ teaspoon black pepper (plus more for topping
  • 1 spicy Italian sausage (or other sausage, skin peeled off)
  • 2 cups diced canned tomatoes
  • ½ cup Parmesan Cheese
  • fresh oregano (for garnish)
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Instructions

  1. Bring a large pot of water to boil and add a good pinch of salt. Cook your penne pasta according to the package directions, usually 8-9 minutes for al dente. Save 1 cup of pasta water and drain. Set aside.
  2. While the pasta is cooking, bring a large fry pan to medium high heat and the olive oil, diced onions, garlic, red pepper flakes, black pepper, and a pinch of salt. Sauté for about 2-3 minutes or until the onions starts to brown.
  3. Add the sausage (peel removed) and break into small bits with a wooden spoon and stir into the onions. Sauté until slightly browned, about 2-3 minutes.
  4. Add the tomatoes, parmesan cheese, and 1 cup of the pasta water and cook for another 5-7 minutes for the sauce to come together.
  5. Add the cooked penne and toss until well coated in the sauce. Serve with some chopped oregano or basil.

Notes

  • Feel free to substitute different types of sausage such as chorizo or andouille. I prefer a spicy sausage but mild will be just as good. 

Nutrition Information

Show Details
Calories 904kcal (45%) Carbohydrates 102g (34%) Protein 35g (70%) Fat 40g (62%) Saturated Fat 13g (65%) Polyunsaturated Fat 5g Monounsaturated Fat 20g Cholesterol 60mg (20%) Sodium 2342mg (98%) Potassium 970mg (28%) Fiber 7g (28%) Sugar 11g (22%) Vitamin A 777IU (16%) Vitamin C 28mg (31%) Calcium 430mg (43%) Iron 5mg (28%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 904 kcal

% Daily Value*

Calories 904kcal 45%
Carbohydrates 102g 34%
Protein 35g 70%
Fat 40g 62%
Saturated Fat 13g 65%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 20g 100%
Cholesterol 60mg 20%
Sodium 2342mg 98%
Potassium 970mg 21%
Fiber 7g 28%
Sugar 11g 22%
Vitamin A 777IU 16%
Vitamin C 28mg 31%
Calcium 430mg 43%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

15 reviews
Excellent

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