Perfect Chocolate Dream Angel Bake
User Reviews
5.0
12 reviews
Excellent
Perfect Chocolate Dream Angel Bake
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This is my favorite dessert recipe I have ever developed. This entire 8x8 pan is only 420 calories. It is made by whipping egg whites to create lots of volume. This is more soufflé-like than brownie like but the longer it sits, the more dense it becomes.
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Ingredients
- 9 tbsp liquid egg whites ½ cup + 1 tbsp
- ½ cup unsweetened applesauce
- 1 scoop casein protein
- 1 tsp vanilla
- ½ tsp stevia
- ¼ tsp cream of tartar use ½ tsp baking powder if you don't have any
- 2 tbsp mini chocolate chips
- 2 tbsp cocoa powder
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Instructions
- Preheat oven to 325°F.
- Beat the egg whites, vanilla, & cream of tartar until stiff peaks form. This is important.
- Add stevia & cocoa powder.
- Add in applesauce & casein. You’ll lose a lot of the volume here, that’s okay.
- Pour into a greased 8x8. Top with chocolate chips.
- Bake 20-22 minutes.
Nutrition Information
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Calories
420kcal
(21%)
Carbohydrates
42g
(14%)
Protein
41.9g
(84%)
Fat
9.4g
(14%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 420 kcal
% Daily Value*
| Calories | 420kcal | 21% |
| Carbohydrates | 42g | 14% |
| Protein | 41.9g | 84% |
| Fat | 9.4g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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