Peruvian Chicken with Green Sauce

Name: Peruvian Chicken with Green Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6 serving
Ingredients: 3 chicken breasts; ⅓ cup soy sauce; ¼ cup brown sugar; 2 tablespoons lime juice; 2 tablespoons olive oil; 2 tablespoons minced garlic; 2 teaspoons smoked paprika; 1 teaspoon ground cumin; ½ teaspoon oregano; ½ teaspoon black pepper; 1 cup packed cilantro; ¼ cup plain greek yogurt; ¼ cup olive oil; 3 jalapeños; 1 tablespoon minced garlic; 2 tablespoons lime juice; 1 ½ teaspoons salt; 1 teaspoon granulated sugar

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Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings
6
Calories
315 kcal
Course
Main Course
Cuisine
South American

Peruvian Chicken with Green Sauce

Allison Stevens

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This Peruvian Chicken with Green Sauce is packed with smoky, citrusy flavors and served with a vibrant, creamy cilantro sauce. Juicy, tender, and easy to make, it's the perfect dish for a flavorful weeknight meal or a special gathering!

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Ingredients

Servings

Chicken

3 chicken breasts halved lengthwise
⅓ cup soy sauce (gluten-free tamari sauce or coconut aminos work too)
¼ cup brown sugar or coconut sugar/honey
2 tablespoons lime juice
2 tablespoons olive oil
2 tablespoons minced garlic
2 teaspoons smoked paprika
1 teaspoon ground cumin
½ teaspoon oregano
½ teaspoon black pepper

Green Sauce (Aji Verde)

1 cup packed cilantro
¼ cup plain greek yogurt
¼ cup olive oil
3 jalapeños seeded and halved
1 tablespoon minced garlic
2 tablespoons lime juice
1 ½ teaspoons salt
1 teaspoon granulated sugar or coconut sugar/honey

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Instructions

In a large bowl, whisk together the marinade ingredients (soy sauce, brown sugar, lime juice, olive oil, minced garlic, smoked paprika, cumin, oregano, and black pepper) until well combined.
Place the halved chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are evenly coated. Seal the bag or cover the dish and refrigerate for at least 2 hours or overnight for maximum flavor.
In a blender or food processor, combine cilantro, Greek yogurt, olive oil, jalapeños, garlic, lime juice, salt, and sugar. Blend until smooth and creamy, adding a splash of water or olive oil if needed. Taste and adjust seasoning as necessary.
Preheat your skillet to medium-high heat. Remove the chicken from the marinade and cook for 5–7 minutes per side until golden brown and cooked through, or until the internal temperature reaches 165 F.
Transfer the cooked chicken to a plate and let it rest for 5 minutes. Serve warm with the green sauce drizzled on top or on the side for dipping. Garnish with additional cilantro and lime wedges if desired.

Notes

Various chicken cuts. I have tried this recipe with different cuts of chicken, and it works well with chicken breasts as well as chicken thighs, even drumsticks and wings. Just adjust the cooking time and cook until the thermometer registers 165 F.
Don't skip the marinade. Allow the chicken to marinate for at least 2 hours, or preferably overnight, to let the spices penetrate the meat fully.
Cover with foil. If you are baking the chicken, I recommend you cover the dish with a foil for the first 20 minutes. I have found that this keeps the chicken extra juicy.
Adjust the heat. If the green sauce is too spicy, add extra mayonnaise or a splash of yogurt to mellow the heat without losing its creamy texture.
Let it rest. After cooking, I usually let the chicken rest for 5–10 minutes to redistribute the juices and ensure tender meat.

Nutrition Information

Show Details

Calories 315kcal (16%) Carbohydrates 14g (5%) Protein 27g (54%) Fat 17g (26%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 11g Trans Fat 0.01g Cholesterol 73mg (24%) Sodium 1442mg (60%) Potassium 554mg (16%) Fiber 1g (4%) Sugar 11g (22%) Vitamin A 631IU (13%) Vitamin C 15mg (17%) Calcium 45mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 315 kcal

% Daily Value*

Calories	315kcal	16%
Carbohydrates	14g	5%
Protein	27g	54%
Fat	17g	26%
Saturated Fat	3g	15%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	11g	55%
Trans Fat	0.01g	1%
Cholesterol	73mg	24%
Sodium	1442mg	60%
Potassium	554mg	12%
Fiber	1g	4%
Sugar	11g	22%
Vitamin A	631IU	13%
Vitamin C	15mg	17%
Calcium	45mg	5%
Iron	1mg	6%