Pickle Juice Marinade
User Reviews
5.0
51 reviews
Excellent
-
Prep Time
4 hrs 5 mins
-
Cook Time
5 mins
-
Let Rest
5 mins
-
Total Time
4 hrs 22 mins
-
Servings
4
-
Calories
167 kcal
-
Course
Main Course
-
Cuisine
American
Pickle Juice Marinade
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Chicken Pickle Juice Marinade makes chicken so tender with the perfect amount of twang. Each bite of pickle brine chicken is juicy and delicious.
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Ingredients
- 4 boneless skinless chicken breasts
- 1 ½ cups dill pickle juice
- 1 Tablespoons brown sugar
- 2 teaspoon salt
- 1 teaspoon black pepper
- ¼ teaspoon red pepper flakes
Instructions
- In a large mixing bowl, whisk together all the ingredients except for the chicken.
- Use tongs to place the chicken in the bowl with the marinade.
- Cover and refrigerate for 4 hours or overnight.
- Then preheat the grill to 350 degrees F. Gently brush the grates of the grill with the oil to prevent the chicken from sticking.
- Place the chicken on the grill. Cook for 5-7 minutes per size until the chicken reaches an internal temperature of 165 degrees F.
- Then remove the chicken from the grill, let the chicken rest for 5 minutes. Then it’s ready to slice and enjoy.
Notes
- Refrigerate the leftovers in an airtight container for up to 5 days.
- We use an instant-read meat thermometer to make sure that the chicken is cooked to a safe temperature before eating.
Nutrition Information
Show Details
Calories
167kcal
(8%)
Carbohydrates
10g
(3%)
Protein
24g
(48%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
72mg
(24%)
Sodium
2628mg
(110%)
Potassium
431mg
(12%)
Fiber
0.2g
(1%)
Sugar
3g
(6%)
Vitamin A
74IU
(1%)
Vitamin C
1mg
(1%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 167 kcal
% Daily Value*
| Calories | 167kcal | 8% |
| Carbohydrates | 10g | 3% |
| Protein | 24g | 48% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 72mg | 24% |
| Sodium | 2628mg | 110% |
| Potassium | 431mg | 9% |
| Fiber | 0.2g | 1% |
| Sugar | 3g | 6% |
| Vitamin A | 74IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 11mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
51 reviews
Excellent
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