Pickled Beets Recipe
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Pickled Beets Recipe
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White, golden, red, purple, or candy-striped, these Pickled Beets are delicious, nutritious, and make colorful garnishes.
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Ingredients
- 2 pounds fresh beets trimmed
- 1 cup water
- 1 cup white vinegar
- 1/2 cup granulated sugar
- 1 teaspoon salt
- 1/2 teaspoon whole black peppercorns
- 1/4 teaspoon ground cloves
Instructions
- Wash and trim the beets, leaving about an inch of the stem. Boil them in enough water to submerge, until beets are tender, about 25-30 minutes. Drain and cool until they can be handled, then peel.
- Slice the cooked beets into 1/4 inch-thick slices (or whatever shape you like), and pack them into a clean mason jar.
- In a saucepan, combine water, vinegar, sugar, salt, peppercorns, and cloves. Bring to a boil, then simmer for 5 minutes. Pour the hot brine over the beets in the jar, ensuring they are completely submerged. Dry off the rim of the jar with a paper towel, if necessary. Seal the jar with a new lid.
- Allow the jar to cool to room temperature, then refrigerate for at least 24 hours before serving to enhance the flavors.
Nutrition Information
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Calories
103kcal
(5%)
Carbohydrates
24g
(8%)
Protein
2g
(4%)
Fat
0.2g
(0%)
Saturated Fat
0.04g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.04g
Sodium
382mg
(16%)
Potassium
374mg
(11%)
Fiber
3g
(12%)
Sugar
20g
(40%)
Vitamin A
39IU
(1%)
Vitamin C
6mg
(7%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 103 kcal
% Daily Value*
| Calories | 103kcal | 5% |
| Carbohydrates | 24g | 8% |
| Protein | 2g | 4% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.04g | 0% |
| Sodium | 382mg | 16% |
| Potassium | 374mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 20g | 40% |
| Vitamin A | 39IU | 1% |
| Vitamin C | 6mg | 7% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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