Pickled Okra
User Reviews
5.0
498 reviews
Excellent
-
Prep Time
45 mins
-
Cook Time
45 mins
-
Total Time
55 mins
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Servings
18 servings
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Calories
24 kcal
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Cuisine
American
Pickled Okra
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Learn how to make Homemade Pickled Okra. From preparing the brine to packing jars, this step-by-step guide will have you canning our favorite southern veggie with no added preservatives.
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Ingredients
- 2 ½ pounds okra choose small tender pods (may need more or less than two pounds)
- 3 cloves garlic peeled
- 3 teaspoons canning salt
- 3 teaspoons dill seed
- ¾ teaspoon whole black peppercorns
- 2 cups white vinegar 5% acidity
- 2 cups water
Instructions
- Prepare jars, rings and lids according to standard canning procedure.
- Into the sterile jars, pack as many pods of okra as possible with the tips pointing up.
- To each jar add 1 whole garlic clove, 1 teaspoon of canning salt, 1 teaspoon of dill seed and 1/4 teaspoon of whole peppercorns.
- Finish packing the jars as much as possible with additional okra, tips down, fitting the pods in tightly but take care not to crush the okra.
- Bring the vinegar and water to a boil in a medium saucepan. Fill jars to within 1/4 inch of the rim.
- Place lids and rings on jars and process in a boiling water bath for 10 minutes for altitudes up to 1,000 ft; 15 minutes for altitudes 1,001 - 6,000 ft; and 20 minutes over 6,000 feet.
- Remove jars from the canner and allow them to cool completely.
- Let the pickles sit for 4-6 weeks to achieve the best flavor.
Notes
- This recipe makes three pint jars. It easily doubles or triples if you'd like to make more.
- When preparing the okra, trim the tops only if needed. Be careful not to cut into the body of the okra pod.
- Sterilize the jars and rings according to standard canning procedures. Briefly--you'll wash them in hot, soapy water and then submerge them in boiling water (the water in the canner works great!) for a few minutes while you prepare everything. To prepare the lids, wash and rinse them and set aside until needed.
- Any jars that didn't seal completely may be stored in the refrigerator and used first.
Nutrition Information
Show Details
Calories
24kcal
(1%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
324mg
(14%)
Potassium
165mg
(5%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
361IU
(7%)
Vitamin C
12mg
(13%)
Calcium
57mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 18servings
Amount Per Serving
Calories 24 kcal
% Daily Value*
| Calories | 24kcal | 1% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 324mg | 14% |
| Potassium | 165mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 361IU | 7% |
| Vitamin C | 12mg | 13% |
| Calcium | 57mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
498 reviews
Excellent
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