Pineapple Coconut Pancakes
User Reviews
5.0
3 reviews
Excellent
Pineapple Coconut Pancakes
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This Pineapple Coconut Pancake Recipe is light & fluffy, with sweet, tart & tropical flavors, perfect when topped with Pineapple Coconut Cream Cheese Syrup!
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Ingredients
Pineapple Coconut Pancakes
- 1 ¼ cups flour
- 1 tbsp granulated sugar
- 2 tsp baking powder
- ½ tsp salt
- 1 large egg
- 1 cup coconut milk
- 1 tbsp honey
- 1 tsp vanilla extract
- 1 tbsp unsalted butter melted
- 1 cup pineapple diced
- ¼ cup shredded coconut
Pineapple Cream Cheese Syrup
- 4 oz cream cheese
- ¼ cup coconut milk
- ½ cup powdered sugar
- 1 tsp vanilla extract
- ½ cup pineapple diced
Instructions
- Combine the flour, sugar, baking powder and salt in a small mixing bowl.
- Combine the egg, milk, vanilla and honey in a large mixing bowl.
- Add in the dry ingredients, stir to combine, then add the melted butter.
- Combine well, then add the shredded coconut and diced pineapple.
- Heat a large skillet to medium and spray lightly with cooking oil.
- Pour the pancake batter by ¼ cup into the skillet.
- Wait for the pancakes to be covered with small bubbles, then flip!
- Prepare the Pineapple Cream Cheese Syrup by placing all of the ingredients in a food processor or blender.
- Blend until combined.
- Pour the syrup over the pancakes, or serve on the side.
Nutrition Information
Show Details
Calories
286kcal
(14%)
Carbohydrates
33g
(11%)
Protein
4g
(8%)
Fat
15g
(23%)
Saturated Fat
11g
(55%)
Cholesterol
39mg
(13%)
Sodium
213mg
(9%)
Potassium
295mg
(8%)
Fiber
1g
(4%)
Sugar
15g
(30%)
Vitamin A
275mg
(6%)
Vitamin C
15.1mg
(17%)
Calcium
84mg
(8%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 8pancakes
Amount Per Serving
Calories 286 kcal
% Daily Value*
| Calories | 286kcal | 14% |
| Carbohydrates | 33g | 11% |
| Protein | 4g | 8% |
| Fat | 15g | 23% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 39mg | 13% |
| Sodium | 213mg | 9% |
| Potassium | 295mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 15g | 30% |
| Vitamin A | 275mg | 6% |
| Vitamin C | 15.1mg | 17% |
| Calcium | 84mg | 8% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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