Pineapple ice Lolly
User Reviews
5.0
33 reviews
Excellent
Pineapple ice Lolly
Report
A Pineapple Ice Lolly is the perfect refreshing summer treat that will cool you down on a hot day. Quick and simple to make with just 2 ingredients.
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Ingredients
- 200 g fresh pineapple Cut into chunks
- 200 ml coconut milk
Instructions
- Put all of the ingredients into a blender.
- Blend until smooth.
- Pour into lolly moulds and freeze for at least 5 hours.
Notes
- If using larger lolly moulds, the mixture may take longer to freeze.
- If you have any mixture that doesn't fit into the moulds, then you can just drink it like a smoothie.
- For some added texture, you can add some finely chopped pineapple.
- You don't have to use pineapple. Other tropical fruits like mango and papaya work well.
Nutrition Information
Show Details
Serving
1lolly
Calories
60kcal
(3%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.2g
Sodium
3mg
(0%)
Potassium
80mg
(2%)
Fiber
0.3g
(1%)
Sugar
2g
(4%)
Vitamin A
15IU
(0%)
Vitamin C
12mg
(13%)
Calcium
8mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 60 kcal
% Daily Value*
| Serving | 1lolly | |
| Calories | 60kcal | 3% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.2g | 1% |
| Sodium | 3mg | 0% |
| Potassium | 80mg | 2% |
| Fiber | 0.3g | 1% |
| Sugar | 2g | 4% |
| Vitamin A | 15IU | 0% |
| Vitamin C | 12mg | 13% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
33 reviews
Excellent
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