Honey Grilled Pineapple

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    2 mins

  • Cook Time

    2 mins

  • Total Time

    6 mins

  • Servings

    4 servings

  • Calories

    138 kcal

  • Course

    Dessert

  • Cuisine

    British, Caribbean

Honey Grilled Pineapple

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Grilled Pineapple with honey, vanilla and cinnamon. Pineapple is delicious on its own, but grilling it really brings out the flavour.

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Ingredients

Servings
  • 1 large pineapple
  • 2 tablespoon honey
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon cinnamon
  • 1 teaspoon olive oil
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Instructions

  1. Put slices of 1 large Pineapple into a large bowl with 2 tablespoon Honey, 1 teaspoon Vanilla extract and 0.5 teaspoon Cinnamon and mix well.
  2. Lightly oil a griddle pan with 1 teaspoon Olive oil and cook the pineapple for 3-4 minutes.
  3. Flip them over and cook for another 3-4 minutes.
  4. Tastes great served with vanilla ice cream (optional).

Notes

  • Make sure you choose a perfectly ripe pineapple, as it will really help get the most natural sweetness once grilled.
  • If you leave the honey, vanilla and cinnamon out and just grill the pineapple plain, then it's a great topping for a burger or a salad.
  • You can cook this on a BBQ grill or in a griddle pan.
  • You can swap the cinnamon for nutmeg or ginger if you prefer.
  • Add some extra flavour with a sprinkle of fresh mint just before serving.
  • You could use maple syrup instead of honey if you wanted to keep these vegan.
  • To make a grown up version of this, add a splash of dark rum to the marinade.
  • You can cut the pineapple in to rings instead of sticks if you prefer.

Nutrition Information

Show Details
Serving 3sticks Calories 138kcal (7%) Carbohydrates 39g (13%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 3mg (0%) Potassium 247mg (7%) Fiber 3g (12%) Sugar 31g (62%) Vitamin A 130IU (3%) Vitamin C 108.2mg (120%) Calcium 29mg (3%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 138 kcal

% Daily Value*

Serving 3sticks
Calories 138kcal 7%
Carbohydrates 39g 13%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 3mg 0%
Potassium 247mg 5%
Fiber 3g 12%
Sugar 31g 62%
Vitamin A 130IU 3%
Vitamin C 108.2mg 120%
Calcium 29mg 3%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

6 reviews
Excellent

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