Pineapple Rum Ham
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
3 hrs
-
Total Time
2 hrs 5 mins
-
Servings
15
-
Calories
1376 kcal
-
Course
Main Course
-
Cuisine
American
Pineapple Rum Ham
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If you have seen the TV show It's Always Sunny in Philadelphia, then you will know that Rum Ham is a thing (a very hilarious thing!) from that show. I got to thinking though, could you make a GOOD tasting rum ham? Yes, you can!
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Ingredients
- 1 4-5 pound bone-in fully-cooked ham shank
- 10 whole cloves or as needed
- 1/4 cup mustard
- 2/3 cup brown sugar
- 1 15 ounce can pineapple tidbits, undrained
- 8 fluid ounces spiced rum
- 2 tablespoons cornstarch or as needed
- 1/4 cup water
Instructions
- Preheat your oven to 300 °F.
- Place the ham into a roasting pan or Dutch oven. Take a knife and scour the top fat, making sure to cut around 1/3 of an inch deep. Make a grid pattern with squares approximately an inch wide and tall. Place a whole clove into the corners of the cut ham. ( see video for how to do it)
- Mix together the pineapple tidbits, mustard, brown sugar and rum until combined. Pour over the ham. Cover the ham in tinfoil ( this is the trick to moist, juicy ham) and place in the oven.
- Cook until an instant-read meat thermometer inserted into the thickest part of the ham, not touching bone, reads at least 145 °F. My hams take around 3 hours. Transfer ham to a serving platter, leaving pan drippings in roasting pan and cover with tinfoil. Let the ham rest while you prepare the sauce.
- Whisk the cornstarch and water together in a small bowl until smooth. Place the roasting pan or Dutch Oven on a stove element over medium-low heat and whisk the cornstarch slurry in until the juices thicken, about 5 minutes. Serve the sauce with ham.
Notes
- NOTE: the calories on this are incorrect, for some reason the calculator isn't calculating properly!
Nutrition Information
Show Details
Calories
1376kcal
(69%)
Carbohydrates
10g
(3%)
Protein
115g
(230%)
Fat
89g
(137%)
Saturated Fat
31g
(155%)
Cholesterol
330mg
(110%)
Sodium
6381mg
(266%)
Potassium
1544mg
(44%)
Sugar
9g
(18%)
Vitamin C
0.1mg
(0%)
Calcium
49mg
(5%)
Iron
4.8mg
(27%)
Nutrition Facts
Serving: 15Serving
Amount Per Serving
Calories 1376 kcal
% Daily Value*
| Calories | 1376kcal | 69% |
| Carbohydrates | 10g | 3% |
| Protein | 115g | 230% |
| Fat | 89g | 137% |
| Saturated Fat | 31g | 155% |
| Cholesterol | 330mg | 110% |
| Sodium | 6381mg | 266% |
| Potassium | 1544mg | 33% |
| Sugar | 9g | 18% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 49mg | 5% |
| Iron | 4.8mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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