Pineapple slushie
User Reviews
5.0
114 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
1 400ml serving
-
Calories
239 kcal
-
Course
Drinks
-
Cuisine
International
Pineapple slushie
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Summertime is almost here, and as the sun starts to sizzle, there's no better way to cool off than with a deliciously refreshing drink! Say hello to the pineapple slushie - a tropical treat that'll have you mentally lounging on a beautiful island in no time! All you need are three simple ingredients, a blender, and just 10 minutes of your time to whip up this fruity concoction. So sit back, sip away and enjoy your sweet escape to paradise!
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Ingredients
- 500 millilitre fresh pineapple chunks 2 cups
- 250 millilitre ice 1 cup
- 1-2 tablespoons honey (optional) or any sweetener of your choice, if needed
Instructions
- Start by peeling the pineapple and cutting it into cubes. Measure out a cup of pineapple and add it to the blender.To make more or less pineapple slush, you can adjust the amount of pineapple you use. A good rule of thumb is to use twice as much pineapple as water. For example, if you want to make a larger batch, you can use 5 cups of pineapple with 2.5 cups of ice. If you want it sweeter, add sweetener according to your taste.
- Blend the pineapple until it reaches a mostly smooth consistency, which usually takes around 20 seconds.
- Add the ice and blend until the ice breaks up into a rough slush. Be careful not to blend it too finely, as you want to maintain that slushy texture.
- Taste for sweetness and add the honey according to taste. You can also use maple syrup, coconut sugar, castor sugar or a powdered sweetener.
- Pour into glasses and add a fun straw or a cocktail umbrella.
Nutrition Information
Show Details
Calories
239kcal
(12%)
Carbohydrates
63g
(21%)
Protein
2g
(4%)
Fat
0.4g
(1%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Sodium
17mg
(1%)
Potassium
391mg
(11%)
Fiber
5g
(20%)
Sugar
52g
(104%)
Vitamin A
202IU
(4%)
Vitamin C
167mg
(186%)
Calcium
54mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1400ml serving
Amount Per Serving
Calories 239 kcal
% Daily Value*
| Calories | 239kcal | 12% |
| Carbohydrates | 63g | 21% |
| Protein | 2g | 4% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 17mg | 1% |
| Potassium | 391mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 52g | 104% |
| Vitamin A | 202IU | 4% |
| Vitamin C | 167mg | 186% |
| Calcium | 54mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
114 reviews
Excellent
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