Pizza Dough With Sourdough Starter

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Additional Time

    8 hrs

  • Servings

    4 pizzas

  • Calories

    485 kcal

  • Course

    Main Course, Bread

  • Cuisine

    Italian

Pizza Dough With Sourdough Starter

Make amazing pizza at home with this Sourdough Pizza Dough Recipe that creates a perfectly crispy and chewy crust! With just a few simple steps and basic bread-making techniques, you can create restaurant-quality pizza right in your kitchen. This guide shares all the tips and tricks for achieving that coveted crispy exterior, airy interior, and beautiful char that makes homemade pizza truly extraordinary!

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Ingredients

Servings
  • ½ cup (100g) active sourdough starter see Note 1 if using discard
  • 1 ¼ - 1½ cups (300-375g) room temperature water see Note 2
  • 2 teaspoons (10g) sea salt or kosher salt
  • 2 tablespoons (30g) olive oil
  • 3 ½ - 4 cups (450-525g) unbleached all-purpose or bread flour see Note 3

Pizza Toppings

  • Base: Pizza sauce, pesto, olive oil, alfredo
  • Toppings: Cheese, meats, veggies see Note 4 for suggestions
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Instructions

Mixing the Dough

  1. By Hand: Combine all ingredients in a large bowl. Mix with a dough whisk, wooden spoon, or hands until a shaggy dough forms. Knead lightly, adding flour as needed, until tacky but smooth.
  2. By Stand Mixer: Add ingredients to a stand mixer bowl, starting with 2 cups of flour. Using a dough hook on low, mix for 6-10 minutes, gradually adding flour, until smooth and elastic, but should still be on the sticker side, tacky to the touch.*Note: I’ve done it both ways, stand mixer is certainly a little easier because you don’t have to knead it, but they are both super simple.

Night Before (other options below, very forgiving!)

  1. Combine all ingredients using one of the above methods, then place in a large bowl or straight sided container, cover with plastic wrap, and allow to bulk ferment overnight on the counter, 8-18 hours. *rise time is deteremined by kitchen temperature and how active your starter was.

Shaping & Storing (the next morning)

  1. Wet your hands with water and perform 3-5 stretches and folds until it becomes a smooth dough (dough will be floopy, soft, marshmallowy). (See note 5 for how to perform a stretch and fold)
  2. At this point, the dough is ready to bake pizza, but if the timing doesn’t work, divide the dough into 4 even pieces or two pieces if larger pizzas are desired. Place in separate containers or baggies in the fridge for up to 36 hours. If you don’t plan on using all the dough, I recommend freezing the dough balls for up to 1 month. The longer the fermentation, the better the dough will taste!

Baking Instructions

  1. Before you begin, let refrigerated dough sit at room temp for 60 minutes before shaping. If the dough was frozen, thaw overnight in the fridge, then bring to room temp.
  2. Preheat the Oven & Pizza Stone/Steel to 550°F (or highest setting), placing pizza stone or steel in the upper third of the oven. Preheat for 30-60 minutes for a crispy crust with charred bubbles.

Shaping the Dough

  1. Method 1: Press & Stretch (Best for Beginners): Lightly flour your hands and surface. Press the dough outward with your fingers to form a round shape. Lift the dough, turning gently in a circle, stretch gently, letting gravity assist. Leave edges slightly thicker than the center.
  2. Method 2: Fist & Stretch (Traditional Hand-Stretched Method): Hold the dough over your fists, letting it stretch naturally. Rotate and twist, occasionally popping the dough into the air. Lay it back on the floured surface, adjusting thickness.
  3. Method 3: Rolling Pin (Quick & Even Method): Lightly flour a surface and gently roll out the dough. Roll from the center outward, keeping the edges thicker than the middle. *While the easiest, this is my least favorite, it works great for my no rise pizza dough, but I found the results tougher when doing this with sourdough pizza dough.*If the Dough Resists Stretching: Cover with a damp towel and rest 15 minutes, then try again. This relaxes gluten, making it easier to shape.

Assembling the Pizza

  1. Lay the dough on a piece of parchment paper or well floured surface.
  2. Spread a thin layer of sauce, leaving ½-inch from the edge.
  3. Add ½ - 1 cup cheese, followed by toppings, then additional ½ - 1 cup cheese.

Baking

  1. Using a pizza peel or upside-down sheet pan, transfer the pizza (with parchment) onto the hot stone/steel.
  2. Bake for 5-8 minutes, until the cheese is bubbly and the crust is golden brown.*No Pizza Peel? Carefully remove hot stone/steel from the oven. Assemble pizza directly on top, then bake as directed.*For alternative baking methods, see notes.

Notes

  • Note 1: Active Starter vs. Discard
  • creates better texture and flavor.
  • , but the dough may not rise as much when baking.
  • If using
  • ,
  • (1 cup) and add
  • .
  • Note 2: Water Matters!
  • Use room temperature, non-chlorinated water, regular filtered water works great..
  • Avoid RO (Reverse Osmosis) water—it removes minerals essential for sourdough.
  • How to Dechlorinate Tap Water:
  • Place tap water in storage container and let it sit uncovered for 24 hours.
  • Or boil for 15 minutes, then cool before use.
  • Note 3: Flour Options
  • Unbleached AP flour works great.
  • Bread flour adds chewiness.
  • 00 Flour (Caputo brand recommended) makes a delicate crust but needs less water (start with 300g about 1 ¼ cups).
  • Note 4: Topping Ideas
  • Marinara
  • or
  • pizza sauce
  • , mozzarella, pepperoni, basil.
  • Pesto, goat cheese, caramelized onions, arugula.
  • : Brush crust first with EVOO, and fresh garlic (optional) and sprinkle of  sea salt. Place slices of fresh tomatoes (I used Roma and on the vine tomatoes), fresh mozzarella, preferably buffalo mozzarella, torn into pieces, and finish with fresh basil leaves. A sprinkle of Parmesan cheese is optional, and a final drizzle of extra virgin olive oil just before serving brings everything together beautifully.
  • sea salt
  • Alfredo sauce
  • , ricotta, garlic, mushrooms.
  • Note 5: Stretch & Fold Technique
  • Grab one side of the dough,
  • .
  • Rotate the bowl
  • , repeat
  • .
  • Develops gluten structure and aerates the dough.
  • Numerous factors can impact rise time (bulk fermentation):
  • Flour type: Whole wheat or rye ferments faster; bread flour takes longer but builds stronger dough.
  • Hydration: More water = faster fermentation but stickier dough.
  • Salt: More salt slows the rise; less salt speeds it up.
  • Dough size/shape: Bigger dough holds heat and may rise faster; tight shaping can slow things down.
  • Humidity: Helps keep the dough from drying out, supporting a steady rise.
  • Starter strength: A strong, bubbly starter rises dough faster than a sluggish one.
  • Room temperature: Warmer rooms speed things up; cooler temps slow the rise.
  • Alternative Baking Methods: 
  • You can also heat up a large cast iron skillet until it’s piping hot, lay the stretched dough into the pan and build your pizza right in the pan, cooking until the crust bottom is slightly charred (about 6-8 minutes), then place it under the broiler for 2-4 minutes to finish the toppings. In testing this did the job, but I liked the bubbles and crust texture when I baked on a hot pizza steel.
  • cast iron skillet
  • sheet pan
  • Active starter creates better texture and flavor.
  • Discard works, but the dough may not rise as much when baking.
  • If using discard, double the amount (1 cup) and add ½ tsp instant yeast.
  • Use room temperature, non-chlorinated water, regular filtered water works great..
  • Avoid RO (Reverse Osmosis) water—it removes minerals essential for sourdough.
  • Place tap water in storage container and let it sit uncovered for 24 hours.
  • Or boil for 15 minutes, then cool before use.
  • Unbleached AP flour works great.
  • Bread flour adds chewiness.
  • 00 Flour (Caputo brand recommended) makes a delicate crust but needs less water (start with 300g about 1 ¼ cups).
  • Classic: Marinara or pizza sauce, mozzarella, pepperoni, basil.
  • Gourmet: Pesto, goat cheese, caramelized onions, arugula.
  • Marguerita: Brush crust first with EVOO, and fresh garlic (optional) and sprinkle of  sea salt. Place slices of fresh tomatoes (I used Roma and on the vine tomatoes), fresh mozzarella, preferably buffalo mozzarella, torn into pieces, and finish with fresh basil leaves. A sprinkle of Parmesan cheese is optional, and a final drizzle of extra virgin olive oil just before serving brings everything together beautifully.
  • White Pizza: Alfredo sauce, ricotta, garlic, mushrooms.
  • Grab one side of the dough, stretch up, then fold over.
  • Rotate the bowl 90°, repeat 3-4 times.
  • Develops gluten structure and aerates the dough.
  • Flour type: Whole wheat or rye ferments faster; bread flour takes longer but builds stronger dough.
  • Hydration: More water = faster fermentation but stickier dough.
  • Salt: More salt slows the rise; less salt speeds it up.
  • Dough size/shape: Bigger dough holds heat and may rise faster; tight shaping can slow things down.
  • Humidity: Helps keep the dough from drying out, supporting a steady rise.
  • Starter strength: A strong, bubbly starter rises dough faster than a sluggish one.
  • Room temperature: Warmer rooms speed things up; cooler temps slow the rise.
  • Cast Iron Baking: You can also heat up a large cast iron skillet until it’s piping hot, lay the stretched dough into the pan and build your pizza right in the pan, cooking until the crust bottom is slightly charred (about 6-8 minutes), then place it under the broiler for 2-4 minutes to finish the toppings. In testing this did the job, but I liked the bubbles and crust texture when I baked on a hot pizza steel.
  • Grilling Sourdough Pizza: Preheat grill to 500-550°F. Lightly oil grates or use a pizza stone. Stretch dough and grill 2-3 minutes until lightly charred. Flip, add sauce and toppings, then grill another 3-5 minutes with the lid closed until cheese is melted and crust is cooked.
  • Air Fryer Sourdough Pizza: Preheat air fryer to 400°F. Stretch dough to fit the basket. Add sauce, cheese, and toppings. Air fry 6-8 minutes until the crust is golden and the cheese is bubbly.
  • How to Pre-Bake (Parbake) Pizza Dough and Make Homemade Frozen Pizza: Shape your pizza dough to your desired size, then bake using your preferred method (I love using a pizza steel) for 5-6 minutes, until the dough is bubbling but still pale with just a hint of golden brown. Remove and let cool completely.
  • To make a homemade frozen pizza: Once the crust is fully cooled, assemble your pizza as usual with sauce, cheese, and toppings. Wrap tightly in plastic wrap twice and freeze in a single layer. For extra protection, place the wrapped pizza in a freezer bag. Freeze for up to 3 months.

    To bake: Remove the pizza from the freezer and place directly on a pizza pan, sheet pan, or preheated pizza stone/steel. Bake in a 450°F preheated oven for 12-15 minutes, until the crust is heated through and the cheese is bubbly and golden.

  • To bake: Remove the pizza from the freezer and place directly on a pizza pan, sheet pan, or preheated pizza stone/steel. Bake in a 450°F preheated oven for 12-15 minutes, until the crust is heated through and the cheese is bubbly and golden.

Nutrition Information

Show Details
Calories 485kcal (24%) Carbohydrates 85g (28%) Protein 14g (28%) Fat 9g (14%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 5g Sodium 1166mg (49%) Potassium 110mg (3%) Fiber 3g (12%) Sugar 0.3g (1%) Vitamin A 2IU (0%) Calcium 18mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4pizzas

Amount Per Serving

Calories 485 kcal

% Daily Value*

Calories 485kcal 24%
Carbohydrates 85g 28%
Protein 14g 28%
Fat 9g 14%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 5g 25%
Sodium 1166mg 49%
Potassium 110mg 2%
Fiber 3g 12%
Sugar 0.3g 1%
Vitamin A 2IU 0%
Calcium 18mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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