Plátanos Maduros Fritos [Recipe + Video] Fried Sweet Plantains

Name: Plátanos Maduros Fritos [Recipe + Video] Fried Sweet Plantains
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 6 porciones
Ingredients: 2 plantain (ripe, yellow); ½ cup oil for frying

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Prep Time
3 mins
Cook Time
3 mins
Total Time
8 mins
Servings
6 porciones
Calories
122 kcal
Course
Lunch
Cuisine
Dominican

Plátanos Maduros Fritos [Recipe + Video] Fried Sweet Plantains

Oriana Walker

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Learn how to make fried sweet plantains (platanos maduros fritos) a dish beloved by everyone. It's our easiest sweet plantain recipe and is usually served as a side dish.

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Ingredients

Servings

2 plantain (ripe, yellow)
½ cup oil for frying

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Instructions

1. Cut the plantains

Peel the plantains (how to peel a plantain) with a paring knife and cut diagonally into ¼" inch (0.5 cm) slices.

2. Frying

Heat the oil over medium heat (450 ºF [225 ºC]). Deep fry the plantains in small batches, lowering them into the oil with a slotted spoon. Turn halfway until both sides are golden brown.

3. Serving

Remove from the oil and place on a paper towel to absorb the excess oil.Serve hot or at room temperature

Notes

For this dish, we can use ripe plantains where the skin has started blackening.

Nutrition Information

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Calories 122kcal (6%) Carbohydrates 19g (6%) Protein 1g (2%) Fat 6g (9%) Saturated Fat 1g (5%) Sodium 2mg (0%) Potassium 298mg (9%) Fiber 1g (4%) Sugar 9g (18%) Vitamin A 672IU (13%) Vitamin C 11mg (12%) Calcium 2mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 6porciones

Amount Per Serving

Calories 122 kcal

% Daily Value*

Calories	122kcal	6%
Carbohydrates	19g	6%
Protein	1g	2%
Fat	6g	9%
Saturated Fat	1g	5%
Sodium	2mg	0%
Potassium	298mg	6%
Fiber	1g	4%
Sugar	9g	18%
Vitamin A	672IU	13%
Vitamin C	11mg	12%
Calcium	2mg	0%
Iron	1mg	6%