Poached salmon and asparagus lasagne al forno

User Reviews

5.0

177 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    1 hr 15 mins

  • Resting time

    10 mins

  • Total Time

    1 hr 20 mins

  • Servings

    4

  • Calories

    721 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Poached salmon and asparagus lasagne al forno

A divinely delicious baked pasta with fresh seasonal asparagus and poached fresh salmon. Also a great recipe for leftover poached or baked salmon.

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Ingredients

Servings
  • 300 g fresh salmon fillets ( 10-11oz) skinless or leftover poached salmon
  • 200 g lasagne pasta sheets (7oz) fresh or dried ( I used fresh from Giovanni Rana)
  • 30 g grated parmesan (1oz)
  • 1 kg asparagus (2.2lbs) fresh green

For salmon poaching (if using raw salmon)

  • 1 white onion peeled and sliced
  • 1 stalk celery washed and cut into pieces
  • 1 sprig Dill
  • 1 lemon (juiced)
  • 1 bay leaf
  • salt

For béchamel

  • 100 g all purpose flour (3.5oz)
  • 100 g butter (3.5oz)
  • 1-2 teaspoon lemon zest
  • 130 g stracchino cheese (4.5oz) or burrata or ricotta
  • 1 Lt fresh milk (2 pints)
  • 1 teaspoon Dill chopped
  • salt
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Instructions

Poach the salmon if using raw uncooked salmon

  1. Place the skinless salmon fillets into a poaching tray with some dill, the bay leaf, the peeled and sliced onion and the celery stalk washed and cut into pieces. 
  2. Add enough cold water to cover the fish and add the juice of one lemon. Poach covered from cold on a moderate heat until the salmon is cooked. (about 20-25 minutes)
  3. When the salmon is cooked take it out of the poaching liquid and put it on a plate to cool.

Cook the asparagus

  1. Wash the asparagus and cut off the hard part at the bottom of the stalk ( You can do this by bending the stalks and they will break at the right place)
  2. Boil or steam the asparagus until they are still a little firm. I boiled them in bundles for 5 minutes. Then plunge them in cold water to prevent them continuing to cook.
  3. Cut the asparagus stalks into small pieces keeping the spears intact. Set aside.

Make the béchamel

  1. In a saucepan, let the butter melt over a moderate flame. Add the flour a little at a time, stir carefully and make sure any lumps of flour dissolve. Then pour in the milk a little at a time, continuing to stir until it starts to thicken. 
  2. Add salt, some chopped dill, lemon zest and the Parmesan cheese, if you are using it. Continuing stirring until the cheese melts and the béchamel is thick enough. If it gets too thick you can add more milk.
  3. If you are using stracchino or burrata add once the béchamel is ready and cream with a hand held blender. 

Assemble your poached salmon and asparagus lasagne

  1. Put a small ladlful of béchamel in the bottom of a rectangular or square oven dish and spread it evenly. Place one layer of lasagne sheets on top. Then make a layer of asparagus stalks and salmon. Spread some more béchamel on top of the salmon and asparagus. 
  2. Add another layer of pasta sheets, then some salmon and asparagus stalks and more béchamel. Repeat if you have enough salmon and asparagus stalks. Finish with a layer of pasta. Cover this with the asparagus spears and finally the last of the béchamel and a light sprinkling of parmesan and a few small pieces of butter.
  3. Bake in a preheated oven at 180° for about 20-25 minutes (until the top starts to brown) Be careful not to let the asparagus spears burn. 
  4. Let the poached salmon and asparagus lasagne rest for 5-10 minutes before serving.

Notes

  • I used homemade lasagne sheets so I didn't par-boil them. If you are using dried lasagne you will need to cook themin boiling salted water first. Be careful not to overcook them (half cooked if enough) as they will continue cooking in the oven and can get too soft and mushy. 
  • For a very quick version of this recipe you can use tinned salmon or leftover poached salmon and ready made béchamel, but I would recommend using homemade béchamel and poaching the salmon yourself for best results.

Nutrition Information

Show Details
Calories 721kcal (36%) Carbohydrates 74g (25%) Protein 36g (72%) Fat 33g (51%) Saturated Fat 18g (90%) Polyunsaturated Fat 3g Monounsaturated Fat 9g Trans Fat 1g Cholesterol 118mg (39%) Sodium 371mg (15%) Potassium 1170mg (33%) Fiber 9g (36%) Sugar 8g (16%) Vitamin A 2812IU (56%) Vitamin C 31mg (34%) Calcium 241mg (24%) Iron 8mg (44%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 721 kcal

% Daily Value*

Calories 721kcal 36%
Carbohydrates 74g 25%
Protein 36g 72%
Fat 33g 51%
Saturated Fat 18g 90%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 9g 45%
Trans Fat 1g 50%
Cholesterol 118mg 39%
Sodium 371mg 15%
Potassium 1170mg 25%
Fiber 9g 36%
Sugar 8g 16%
Vitamin A 2812IU 56%
Vitamin C 31mg 34%
Calcium 241mg 24%
Iron 8mg 44%

* Percent Daily Values are based on a 2,000 calorie diet.

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