Pollo Asado
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Pollo Asado
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This Pollo Asado recipe is quick, easy, and incredibly flavorful! It is full of bright and zesty flavors. This easy chicken recipe is a great way to make chicken. It is quick and easy enough for busy weeknights!
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Ingredients
- 2 pounds chicken thighs boneless and skinless
- 2 tbsp olive oil
- ⅓ cup fresh orange juice
- 3 tbsp lime juice
- ½ tsp sea salt
- ½ tsp black pepper
- 2 tsp minced garlic
- 1 tsp onion powder
- 2 tsp achiote powder or paprika
- 2 tsp oregano
- 1 tsp cumin
Instructions
- First, add chicken thighs and all ingredients to a large bowl. Toss until fully coated in juices and seasonings. Either make this recipe immediately or marinate the chicken in this mixture for up to 2 hours.
- Add the olive oil to a large nonstick skillet over medium heat.
- Once the oil is hot, add the seasoned chicken to the skillet.
- Cook for 5 minutes. Then, carefully flip.
- Cook for another 5 minutes.
- Reduce the heat to medium low. Continue cooking, flipping occasionally, until chicken is fully cooked through. Chicken should be 165 degrees Fahrenehit internally.
- Finally, remove the pollo asado from the pan. Top with fresh herbs if desired. Serve!
Notes
- ½ inch thickness.
- Nutrition Facts
- Nutrition Facts Pollo Asado Amount Per Serving Calories 503 Calories from Fat 351 % Daily Value* Fat 39g60%Saturated Fat 10g63%Trans Fat 0.2gPolyunsaturated Fat 7gMonounsaturated Fat 18gCholesterol 189mg63%Sodium 441mg19%Potassium 486mg14%Carbohydrates 6g2%Fiber 1g4%Sugar 2g2%Protein 32g64% Vitamin A 222IU4%Vitamin C 14mg17%Calcium 46mg5%Iron 2mg11% * Percent Daily Values are based on a 2000 calorie diet.
- Nutrition Facts Pollo Asado Amount Per Serving Calories 503 Calories from Fat 351 % Daily Value* Fat 39g60%Saturated Fat 10g63%Trans Fat 0.2gPolyunsaturated Fat 7gMonounsaturated Fat 18gCholesterol 189mg63%Sodium 441mg19%Potassium 486mg14%Carbohydrates 6g2%Fiber 1g4%Sugar 2g2%Protein 32g64% Vitamin A 222IU4%Vitamin C 14mg17%Calcium 46mg5%Iron 2mg11% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 503
- Calories from Fat 351
- % Daily Value*
- Fat 39g
- 60%
- Saturated Fat 10g
- 63%
- Trans Fat 0.2g
- Polyunsaturated Fat 7g
- Monounsaturated Fat 18g
- Cholesterol 189mg
- 63%
- Sodium 441mg
- 19%
- Potassium 486mg
- 14%
- Carbohydrates 6g
- 2%
- Fiber 1g
- 4%
- Sugar 2g
- 2%
- Protein 32g
- 64%
- Vitamin A 222IU
- 4%
- Vitamin C 14mg
- 17%
- Calcium 46mg
- 5%
- Iron 2mg
- 11%
- This recipe can be made with chicken breasts as well. Use a meat mallet to pound to ½ inch thickness.
- Either make this recipe immediately or allow the chicken to marinade for up to 2 hours.
- Even without the marinade time, this recipe is very flavorful.
- Feel free to adjust the seasonings to suit your taste.
- Use a meat thermometer to measure internal temperature. Chicken is safe to eat at 165 degrees Fahrenheit.
- Store leftovers in the fridge for up to 4 days.
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