Pomegranate, Acorn Squash, Arugula Salad

User Reviews

5.0

18 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    8 people

  • Calories

    269 kcal

  • Course

    Side Dish, Salad

  • Cuisine

    American

Pomegranate, Acorn Squash, Arugula Salad

This super easy and even more delicious recipe is the perfect salad for a light dinner or a great side dish during the holidays.

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Ingredients

Servings

POMEGRANATE DRESSING

  • 6 tablespoons pomegranate juice
  • 1 ½ tablespoons balsamic vinegar
  • 1 ½ tablespoon red wine vinegar
  • 8 tablespoons olive oil
  • salt and pepper

ACORN SQUASH

  • 2 tablespoons unsalted butter
  • 2 acorn squash halved, seeded and cut into wedges
  • 1 pound Arugula salad
  • 1 ½ cup pomegranate seeds
  • ¼ cup pine nuts roasted
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Instructions

POMEGRANATE DRESSING

  1. Whisk together the pomegranate juice, vinegars, salt and pepper. Add olive oil and whisk again. Re-whisk when ready to use.

ACORN SQUASH

  1. Preheat oven to 425° F
  2. Melt 2 tablespoons butter in a large non-stick skillet over medium-high heat. Add as many wedges as you can: you may have to do this twice to not overcrowd the skillet. Cook until brown on each side, 5 minutes.
  3. Transfer squash wedges to a rimmed baking sheet and season with salt and pepper. Place in the hot oven and bake for 20 minutes.
  4. Mix arugula, pomegranate seed and pine nuts in a large bowl. Drizzle half of the dressing. Divide among plates, top with squash and some more dressing.

Nutrition Information

Show Details
Calories 269kcal (13%) Carbohydrates 22g (7%) Protein 3g (6%) Fat 21g (32%) Saturated Fat 4g (20%) Cholesterol 8mg (3%) Sodium 22mg (1%) Potassium 705mg (20%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 1828IU (37%) Vitamin C 23mg (26%) Calcium 129mg (13%) Iron 2mg (11%)

Nutrition Facts

Serving: 8people

Amount Per Serving

Calories 269 kcal

% Daily Value*

Calories 269kcal 13%
Carbohydrates 22g 7%
Protein 3g 6%
Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 8mg 3%
Sodium 22mg 1%
Potassium 705mg 15%
Fiber 4g 16%
Sugar 7g 14%
Vitamin A 1828IU 37%
Vitamin C 23mg 26%
Calcium 129mg 13%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

18 reviews
Excellent

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