Pumpkin Cream Cheese Spread (Schmear)

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    4

  • Calories

    84 kcal

  • Course

    Condiments

  • Cuisine

    American

Pumpkin Cream Cheese Spread (Schmear)

A SUPER yummy pumpkin cream cheese spread packed with warm flavors and a touch of sweetness, this recipe screams FALL!

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Ingredients

Servings
  • 4 ounces cream cheese softened
  • ¼ cup pumpkin puree
  • 1 tablespoon brown sugar
  • 1 tablespoon maple syrup
  • 1 teaspoon pumpkin pie spice
  • Pinch salt
  • 1 teaspoon vanilla extract
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Instructions

  1. Add the cream cheese and pumpkin puree to a large bowl and beat until smooth with an electric mixer.
  2. Add the brown sugar, maple syrup, pumpkin pie spice and vanilla to the cream cheese mixture and blend until well combined.
  3. Scoop into a bowl and use as needed as a bagel schmear or a dip!
  4. Devour.

Notes

  • Cream cheese that has been softened to room temperature will be easier to blend. You can blast it in the microwave at 50% power for about 15 seconds until softened.
  • This recipe calls for pumpkin puree - which is not the same as pumpkin pie filling. Make sure you grab pure pumpkin!
  • When talking maple syrup - I'm talking about pure maple (not pancake syrup). Real maple syrup has a lot of flavor. If you don't have it, just use honey, or double up on the brown sugar.
  • Substitutions/Additions
  • You could use honey in place of the maple syrup.
  • You can use full fat, reduced fat or fat free cream cheese. We're going to hook it up with flavor anyway, but if you need to cut calories - that's how I'd do it!
  • After schmearing, add some chocolate chips to your bagel for a deliciously sweet treat!
  • Storing pumpkin cream cheese
  • Keep in a covered container in the refrigerator for about 5 days. This is not a good recipe to freeze!

Nutrition Information

Show Details
Calories 84kcal (4%) Carbohydrates 9g (3%) Protein 2g (4%) Fat 4g (6%) Saturated Fat 3g (15%) Cholesterol 15mg (5%) Sodium 142mg (6%) Potassium 102mg (3%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 2540IU (51%) Vitamin C 1mg (1%) Calcium 49mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 84 kcal

% Daily Value*

Calories 84kcal 4%
Carbohydrates 9g 3%
Protein 2g 4%
Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 142mg 6%
Potassium 102mg 2%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 2540IU 51%
Vitamin C 1mg 1%
Calcium 49mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

12 reviews
Excellent

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