Pumpkin Curry Soup
User Reviews
5.0
3 reviews
Excellent
Pumpkin Curry Soup
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This homemade pumpkin curry soup is made from scratch and has just the right amount of spice.
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Ingredients
- 1 cup chopped white onions
- 1 1/2 teaspoons curry powder
- 2 tablespoons butter
- 16 ounces pumpkin puree
- 2 cups chicken or vegetable stock
- 1/4 cup heavy cream
- squeeze of lime juice
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Instructions
- In a pot over medium heat, sauté the onions and curry powder in butter until the onions become translucent.
- Add the pumpkin puree and stir.
- Add the chicken broth and heat until the soup just begins to bubble.
- Add the heavy cream and stir well.
- Serve each bowl with a squeeze of lime juice.
Nutrition Information
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Calories
403kcal
(20%)
Carbohydrates
36g
(12%)
Protein
10g
(20%)
Fat
26g
(40%)
Saturated Fat
15g
(75%)
Cholesterol
78mg
(26%)
Sodium
469mg
(20%)
Potassium
881mg
(25%)
Fiber
8g
(32%)
Sugar
14g
(28%)
Vitamin A
36085IU
(722%)
Vitamin C
15.9mg
(18%)
Calcium
111mg
(11%)
Iron
4.3mg
(24%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 403 kcal
% Daily Value*
| Calories | 403kcal | 20% |
| Carbohydrates | 36g | 12% |
| Protein | 10g | 20% |
| Fat | 26g | 40% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 78mg | 26% |
| Sodium | 469mg | 20% |
| Potassium | 881mg | 19% |
| Fiber | 8g | 32% |
| Sugar | 14g | 28% |
| Vitamin A | 36085IU | 722% |
| Vitamin C | 15.9mg | 18% |
| Calcium | 111mg | 11% |
| Iron | 4.3mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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