Pumpkin Gingerbread Muffins

User Reviews

5.0

3 reviews
Excellent

Pumpkin Gingerbread Muffins

These pumpkin gingerbread muffins are fluffy, delicious, and loaded with holiday flavor. And the best part - they are super simple to mix up in your blender!

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Ingredients

Servings
  • 2 ¼ cups rolled oats
  • ½ cup pumpkin puree
  • ½ cup maple syrup
  • 2 eggs
  • 1 tablespoon vanilla extract
  • ½ cup unsweetened vanilla almond milk
  • ¼ cup molasses
  • 4 tablespoons almond butter
  • 2 tablespoons brown sugar
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • ¼ teaspoon ground cloves
  • ¼ teaspoon ground nutmeg
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Instructions

  1. Preheat the oven to 350°F and grease or line a muffin tin for 12 muffins.
  2. Place of all of the ingredients, wet ingredients first, into a blender or a food processor and blend for about 15-20 seconds, or until smooth.
  3. Pour the batter into the muffin tin, filling each about ¾ of the way full. Bake in the oven for about 22 minutes, or until light golden brown.
  4. Cool for at least 10-15 minutes before serving. Store leftovers in an airtight container for up to 3 days.

Notes

  • *Be sure to use certified gluten-free oats for allergies

Nutrition Information

Show Details
Serving 1muffin Calories 118kcal (6%) Carbohydrates 19g (6%) Protein 2g (4%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 1g Cholesterol 27mg (9%) Sodium 207mg (9%) Potassium 212mg (6%) Fiber 1g (4%) Sugar 16g (32%) Vitamin A 1629IU (33%) Vitamin C 1mg (1%) Calcium 90mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 12muffins

Amount Per Serving

Calories 118 kcal

% Daily Value*

Serving 1muffin
Calories 118kcal 6%
Carbohydrates 19g 6%
Protein 2g 4%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 27mg 9%
Sodium 207mg 9%
Potassium 212mg 5%
Fiber 1g 4%
Sugar 16g 32%
Vitamin A 1629IU 33%
Vitamin C 1mg 1%
Calcium 90mg 9%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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