Pumpkin Spice Latte
User Reviews
5.0
3 reviews
Excellent
Pumpkin Spice Latte
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Balanced, flavorful, and enjoyable—this recipe has it all.
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Ingredients
- 1 1/2 fl oz blonde espresso
- 1 1/2 fl oz pumpkin sauce (recipe follows)
- 2/3 cup Fairlife Skim Ultra Filtered Milk (5.3 fl oz)
Instructions
- Pour the espresso and pumpkin sauce into a mug and set aside.
- Steam or froth the milk. If you have an espresso machine, use the steam wand to create a microfoam (milk should look glossy). If you don't have one, heat the milk in the microwave to just before boiling, then use a milk frother to add volume. You'll want to increase the volume by about 30-50%.
- Pour the steamed milk over the espresso and pumpkin sauce. You may need to stir a little bit before serving.
- Top with whipped cream and fresh ground nutmeg or cinnamon before serving, if desired.
Notes
- If you're new to steaming milk with an espresso machine, check out this video or this blog post for tips. If you're frothing the milk with a hand frother, check out this video or this blog post for tips.
- Click here or scan the barcode below to log this drink in My Fitness Pal.
Nutrition Information
Show Details
Calories
157kcal
(8%)
Carbohydrates
22g
(7%)
Protein
11g
(22%)
Fat
3g
(5%)
Cholesterol
13mg
(4%)
Sodium
125mg
(5%)
Potassium
461mg
(13%)
Sugar
20g
(40%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 157 kcal
% Daily Value*
| Calories | 157kcal | 8% |
| Carbohydrates | 22g | 7% |
| Protein | 11g | 22% |
| Fat | 3g | 5% |
| Cholesterol | 13mg | 4% |
| Sodium | 125mg | 5% |
| Potassium | 461mg | 10% |
| Sugar | 20g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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