Puré de Yautía [Recipe + Video] Malanga Mash

Name: Puré de Yautía [Recipe + Video] Malanga Mash
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1½ pound Yautia; 1 tablespoon salt; ½ stick salted butter; ¾ cup milk; 1 tablespoon garlic powder; Dominican sauteed red onions

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5.0

3 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings
4 servings
Calories
218 kcal
Course
Lunch, Dinner
Cuisine
Caribbean, Dominican

Puré de Yautía [Recipe + Video] Malanga Mash

Oriana Walker

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If you’re interested in easy cooking, you certainly can’t do any better than a malanga mash, also learn everything about yautía, our beloved root vegetable.

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Ingredients

Servings

1½ pound Yautia (malanga) [0.7 kg]
1 tablespoon salt (plus more for seasoning at the end)
½ stick salted butter (salted) [113 grams]
¾ cup milk (whole or skim)
1 tablespoon garlic powder
Dominican sauteed red onions (optional)

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Instructions

1. Peel

Peel the yautía with a potato peeler or paring knife, removing the thin brown skin.Chop the yautía and rinse.

2. Boil

Place the rinsed yautía in a pot, and add sufficient water to cover it plus a couple of inches [5 cm]. Add ¾ tablespoon of the salt to the water.Boil until they are fork-soft. Once boiled remove from the water and discard the water.

3. Mash

Mash until the mixture is very smooth and there aren't any lumps (a potato ricer or food mill [Amazon affiliate links] is perfect for it).

3. Mix

Incorportate butter, and then mix in the milk. Incorporate the garlic powder. Taste and season with salt to taste if you find it necessary.

4. Serve

Cover with the sauteed onion, and serve.

Nutrition Information

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Calories 218kcal (11%) Carbohydrates 32g (11%) Protein 3g (6%) Fat 9g (14%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 1g Cholesterol 23mg (8%) Sodium 1256mg (52%) Potassium 729mg (21%) Fiber 5g (20%) Sugar 2g (4%) Vitamin A 371IU (7%) Vitamin C 5mg (6%) Calcium 87mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 218 kcal

% Daily Value*

Calories	218kcal	11%
Carbohydrates	32g	11%
Protein	3g	6%
Fat	9g	14%
Saturated Fat	5g	25%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	2g	10%
Trans Fat	1g	50%
Cholesterol	23mg	8%
Sodium	1256mg	52%
Potassium	729mg	16%
Fiber	5g	20%
Sugar	2g	4%
Vitamin A	371IU	7%
Vitamin C	5mg	6%
Calcium	87mg	9%
Iron	1mg	6%