Quiche Lorraine Style Frittata
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
30 mins
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Servings
4 people
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Calories
287 kcal
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Course
Main Course, Breakfast, Brunch
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Cuisine
French
Quiche Lorraine Style Frittata
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A simple breakfast or light lunch dish, this delicious frittata is inspired by the flavours of a Quiche Lorraine but without the added complication of pastry. A great dish to make if you want to use up leftover new potatoes or bacon or to make when the cupboards are nearly bare and you are just down to a few basics!
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Ingredients
- 250 g British gems (or other baby new potatoes)
- 90 g lardons (or chopped up smoked bacon)
- 6 large eggs
- 50 g cheddar cheese (or gruyere), grated
- salt and pepper to taste
- small knob of butter
- Parsley for Garnish optional
- Side salad (or baked beans!) to serve with the frittata
Instructions
- Start by cooking the whole new potatoes in boiling water for 15 minutes – until they are just done. Drain and then chop into thick slices.
- Meanwhile fry up the lardons in a non-stick frying pan over a high heat for 2 to 3 minutes until golden. Tip out onto a plate but don’t wash up the pan yet!
- Next crack all the eggs into a jug, add half the cheese and some salt and pepper and mix together thoroughly with a fork.
- Put the frying pan back on the heat and add the sliced potato – cook for 2-3 minutes on each side until golden. Tip onto a plate.
- Now give the frying pan a quick wash and dry, then put it back over a medium heat and melt a small knob of butter. When the butter is foaming, turn the heat down and add the eggs. Set a timer for 5 minutes.
- While the egg is cooking in the pan, place the potato slices on top of the egg (some may sink – don’t worry that’s fine) and then scatter the lardons on top. Finally scatter over the remaining cheese.
- Next turn your grill up to high and when the timer goes, pop the frittata under the grill to brown – this should take about 3 minutes, but watch your frittata carefully, you don’t want it to burn!
- Finally, serve your frittata scattered with parsley and with a side salad…or baked beans, if you prefer!
Notes
- Suitable for freezing.
- Nutrition information is approximate and meant as a guideline only.
Nutrition Information
Show Details
Calories
287kcal
(14%)
Carbohydrates
12g
(4%)
Protein
16g
(32%)
Fat
19g
(29%)
Saturated Fat
8g
(40%)
Cholesterol
273mg
(91%)
Sodium
324mg
(14%)
Potassium
411mg
(12%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
482IU
(10%)
Vitamin C
12mg
(13%)
Calcium
135mg
(14%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 287 kcal
% Daily Value*
| Calories | 287kcal | 14% |
| Carbohydrates | 12g | 4% |
| Protein | 16g | 32% |
| Fat | 19g | 29% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 273mg | 91% |
| Sodium | 324mg | 14% |
| Potassium | 411mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 482IU | 10% |
| Vitamin C | 12mg | 13% |
| Calcium | 135mg | 14% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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