Quick 15 Minute Stir-Fry Chicken and Veggies

Name: Quick 15 Minute Stir-Fry Chicken and Veggies
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 serving
Ingredients: 2 tablespoons olive oil; 1 pound boneless; 2 cups broccoli florets; 1 large zucchini; 1 medium bell peppers; 1 medium yellow onion; 3-4 cloves garlic; 1 tablespoon Italian seasoning; 1 teaspoon salt; ½ teaspoon black pepper

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4.8

81 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings
4

Quick 15 Minute Stir-Fry Chicken and Veggies

Eric Kelley

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Enjoy something delicious and satisfying with this easy-to-make recipe.

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Ingredients

Servings

2 tablespoons olive oil or oil of choice
1 pound boneless skinless chicken breasts, cut into ½-inch-thick slices
2 cups broccoli florets
1 large zucchini cut into slices
1 medium bell peppers cut into ½-inch-thick slices
1 medium yellow onion halved and cut into ½-inch-thick slices
3-4 cloves garlic minced or crushed
1 tablespoon Italian seasoning or your favorite seasoning blend!
1 teaspoon salt
½ teaspoon black pepper

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Instructions

Heat 2 tablespoons oil in large skillet to medium, high heat. Add the chicken, veggies, garlic, and spices. Cook for 8-10 minutes, stirring occasionally until the veggies are soft and tender and the chicken is golden and cooked through.
Serve with rice, pasta, toasted bread or eat as is for a low-carb meal!