Quick and Easy Thai Fish
User Reviews
5
8 reviews
Excellent
-
Prep Time
5 mins
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Cook Time
10 mins
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Total Time
15 mins
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Servings
4
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Course
Main Course, Others
Quick and Easy Thai Fish
Report
This Thai fish is so quick and so simple. It is packed full of flavour and will wow your family. Dinner on the table in under 15 minutes!!!!
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Ingredients
- 4 White fish fillets 7oz, 200g, firm
- 1 crushed pineapple 220g/8oz, small can
- salt pinch
- 2 garlic cloves
- 2 cm ginger piece
- 1 tablespoon neutral cooking oil generic cooking oil
- 5 tablespoon Thai red curry paste homemade or store bought
- 1 coconut cream 400ml/13oz, canned
- 250 ml fish stock or vegetable, 1 cup
- 1 teaspoon fish sauce
- 1 red chili pepper
- Coriander handful, fresh
- Thai basil handful
- mint handful, fresh
- 1 tablespoon shallots crispy fried
- 1 lime
- jasmine rice (to serve)
Instructions
- Place the fish in a shallow non-metal dish. Pour over the crushed pineapple and turn the fish gently.
- Sprinkle each fillet with a pinch of salt and set aside. (see notes)
- Peel and mince the garlic and ginger (I use a microplanes grater)
- Heat the oil in a large sauté pan (one with a lid) over a low heat.
- Add the garlic and ginger and cook gently until it gets aromatic
- Stir in the curry paste and then cook for 3 minutes until the oil starts to separate from the paste.
- Pour in the coconut cream and the fish stock then bring it to a simmer.
- Remove the fish from the pineapple and place the fillets into the sauce in a a single layer.
- Place the lid on the pan, lower the eat and cook for 6-8 minutes until the fish is just cooked through.
- Whilst the fish is cooking roughly chop the fresh herbs together and slice the red chilli
- Serve the fish topped with a handful of herbs and a sprinkling of the chilli and crispy onions.
- Place the lime wedges on the table so everyone can add it as they wish.
- Serve with jasmine rice (optional)
Notes
- Don't leave the fish in the pineapple for more than 5 minutes, it will start to break down and go mushy!
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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